{"id":2218,"date":"2022-04-04T08:08:56","date_gmt":"2022-04-04T06:08:56","guid":{"rendered":"https:\/\/babyjourney.se\/podcast_episodes\/s02e05-somncoachen-hanna-ger-sina-basta-tips-kring-barns-somn\/"},"modified":"2022-04-04T08:08:56","modified_gmt":"2022-04-04T06:08:56","slug":"s02e05-sovncoach-hanna-giver-sine-bedste-tips-om-borns-sovn","status":"publish","type":"podcast_episodes","link":"https:\/\/webstaging.babyjourney.se\/dk\/podcast_episodes\/s02e05-somncoachen-hanna-ger-sina-basta-tips-kring-barns-somn\/","title":{"rendered":"S02E05. S\u00f8vncoach Hanna giver sine bedste tips om b\u00f8rns s\u00f8vn"},"content":{"rendered":"<p><strong>Hvor tr\u00e6t er du i dag? S\u00f8vnproblemer er noget, mange for\u00e6ldre kan nikke genkendende til, og ofte v\u00e6lter det ind med tips, s\u00e5 snart man sp\u00f8rger om r\u00e5d. Vi benyttede lejligheden til at interviewe en s\u00f8vnekspert - for at f\u00e5 de bedste svar!\u00a0<\/strong><\/p>\n<p>Hanna Bergenkull er uddannet i s\u00f8vn og er ekspert i b\u00f8rns s\u00f8vn. Omkring 30% af alle for\u00e6ldre k\u00e6mper med s\u00f8vnen, og selv om der kan v\u00e6re forskellige grader af s\u00f8vnproblemer, har mange brug for en hj\u00e6lpende h\u00e5nd. Hvad skal du g\u00f8re for at h\u00e5ndtere d\u00e5rlig s\u00f8vn? I denne episode guider Hanna os gennem alle sine tanker, r\u00e5d og ekspertise! G\u00e5 for guds skyld ikke glip af den - perfekt til at lytte til, n\u00e5r du vugger baby om natten eller g\u00e5r tur med barnevognen.<\/p>","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false},"podcast_name":[22],"class_list":["post-2218","podcast_episodes","type-podcast_episodes","status-publish","hentry","podcast_name-baby-talk"],"acf":{"sponsorer":"","iframe":"<iframe src=\"https:\/\/embed.acast.com\/$\/60264da5f674af34c3922555\/somncoachen-hanna-ger-sina-basta-tips-kring-barns-somn\" frameBorder=\"0\" width=\"100%\" height=\"110px\" allow=\"autoplay\"><\/iframe>"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S02E05. 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