
{"id":1402,"date":"2022-04-08T11:45:00","date_gmt":"2022-04-08T09:45:00","guid":{"rendered":"https:\/\/babyjourney.se\/?p=1402"},"modified":"2023-03-30T15:26:59","modified_gmt":"2023-03-30T13:26:59","slug":"video-sovncoachens-bedste-tips-til-borns-sovn","status":"publish","type":"post","link":"https:\/\/webstaging.babyjourney.se\/dk\/barn\/video-somncoachens-basta-tips-kring-barns-somn\/","title":{"rendered":"Video - S\u00f8vncoachens bedste tips til b\u00f8rns s\u00f8vn"},"content":{"rendered":"<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-1402-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/webstaging.babyjourney.se\/wp-content\/uploads\/2022\/04\/somnvideo-420.mp4?_=1\" \/><a href=\"https:\/\/webstaging.babyjourney.se\/wp-content\/uploads\/2022\/04\/somnvideo-420.mp4\">https:\/\/webstaging.babyjourney.se\/wp-content\/uploads\/2022\/04\/somnvideo-420.mp4<\/a><\/video><\/div>\n<p><strong>Hvor tr\u00e6t er du i dag? S\u00f8vnproblemer er noget, mange for\u00e6ldre kan nikke genkendende til, og ofte v\u00e6lter det ind med tips, s\u00e5 snart man sp\u00f8rger om r\u00e5d. Vi benyttede lejligheden til at interviewe en s\u00f8vnekspert - for at f\u00e5 de bedste svar!<\/strong><\/p>\n<p>Hanna Bergenkull er uddannet i s\u00f8vn og er ekspert i b\u00f8rns s\u00f8vn. Omkring 30% af alle for\u00e6ldre k\u00e6mper med s\u00f8vnen, og selv om der kan v\u00e6re forskellige grader af s\u00f8vnproblemer, har mange brug for en hj\u00e6lpende h\u00e5nd. Hvad skal man g\u00f8re for at h\u00e5ndtere d\u00e5rlig s\u00f8vn? I dette interview guider Hanna os gennem alle sine tanker, r\u00e5d og ekspertise!<\/p>","protected":false},"excerpt":{"rendered":"<p>Hur tr\u00f6tt \u00e4r du idag? Att k\u00e4mpa med s\u00f6mnen \u00e4r n\u00e5got som m\u00e5nga f\u00f6r\u00e4ldrar kan k\u00e4nna igen sig i och ofta haglar tipsen \u00f6ver en s\u00e5 fort man ber om r\u00e5d. Vi har passat p\u00e5 att intervjua en expert p\u00e5&hellip;<\/p>","protected":false},"author":2,"featured_media":1399,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1402","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-barn"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Video - S\u00f6mncoachens b\u00e4sta tips kring barns s\u00f6mn | Baby Journey s\u00f6mn<\/title>\n<meta name=\"description\" content=\"Hur tr\u00f6tt \u00e4r du idag? Att k\u00f6pa med s\u00f6mnen \u00e4r det m\u00e5nga som kan k\u00e4nna igen sig i och ofta haglar tipsen \u00f6ver en s\u00e5 fort man ber om r\u00e5d. 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