{"id":1531,"date":"2022-07-26T23:09:50","date_gmt":"2022-07-26T21:09:50","guid":{"rendered":"https:\/\/babyjourney.se\/?p=1531"},"modified":"2022-09-01T13:21:45","modified_gmt":"2022-09-01T11:21:45","slug":"opskrift-pa-simpel-banankage","status":"publish","type":"post","link":"https:\/\/webstaging.babyjourney.se\/dk\/recept-mat\/recept-pa-enkel-banankaka\/","title":{"rendered":"Opskrift p\u00e5 simpel banankage"},"content":{"rendered":"

En saftig banankage, som ogs\u00e5 er nem at lave, lyder ikke s\u00e5 d\u00e5rligt, vel? Denne banankage indeholder flere gode ingredienser, som b\u00e5de m\u00e6tter og tilfredsstiller den s\u00f8de tand - et godt valg, is\u00e6r hvis du er gravid.<\/strong><\/p>\n

Hvis der er noget, vi elsker, s\u00e5 er det en saftig banankage. Den kan laves p\u00e5 mange forskellige m\u00e5der, men en favorit er denne version med kokossukker og yoghurt. Det er en perfekt hurtig snack, mellemm\u00e5ltid eller kaffepause, og den er fyldt med gode ingredienser til gravide! Denne opskrift p\u00e5 banankage tager kun 30 minutter at lave, og s\u00e5 skal du bare v\u00e6re t\u00e5lmodig, mens den bages i ovnen i ca. 50 minutter.<\/p>\n

Opskrift p\u00e5 banankage<\/h2>\n

Tilberedningstid:<\/strong>\u00a030 minutter<\/p>\n

Ingredienser:<\/strong>
\n3 modne bananer plus 1 banan til toppen
\n100 g saltet sm\u00f8r
\n150 g kokossukker\/r\u00f8rsukker eller almindeligt sukker
\n200 g mel (glutenfrit er lige s\u00e5 godt, men forvent en lidt mindre luftig kage!)
\n1 dl yoghurt
\n1 tsk bagepulver
\n1 tsk. vanilje
\nEventuelt lidt kanel, hvis du kan lide det
\n1 \u00e6g<\/p>\n

G\u00f8r s\u00e5dan her:<\/strong>
\n1. S\u00e6t ovnen p\u00e5 180 grader
\n2. Smelt sm\u00f8rret i en gryde
\n3. Kom bananerne i en blender. Tils\u00e6t derefter de \u00f8vrige ingredienser, undtagen sm\u00f8rret, som du tils\u00e6tter til sidst. H\u00e6ld dejen i en smurt form, og pynt med en banan sk\u00e5ret i halve. S\u00e6t den derefter i ovnen i 50 minutter.<\/p>\n

Sunde ingredienser til gravide kvinder:<\/strong>
\nBananer er fulde af B-vitamin, som formodes at hj\u00e6lpe mod kvalme. Fibrene i bananer hj\u00e6lper med ford\u00f8jelsen, som ofte er tr\u00e6g under graviditeten. Bananer har et h\u00f8jt indhold af n\u00e6ringsstoffer, som er gode for dit barns hjerneudvikling og giver dig langvarig energi. Bananer er ganske enkelt gode for meget!<\/p>\n

Hvis du gerne vil tilfredsstille din s\u00f8de tand og samtidig f\u00e5 nogle gode ingredienser, synes vi, du skal pr\u00f8ve denne chokolademousse lavet med avocado!<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"

En saftig banankage, som ogs\u00e5 er nem at lave, lyder ikke s\u00e5 d\u00e5rligt, vel? Denne banankage indeholder flere gode ingredienser, som b\u00e5de m\u00e6tter og tilfredsstiller den s\u00f8de tand - et godt valg, is\u00e6r hvis du er gravid. Er det...<\/p>","protected":false},"author":2,"featured_media":1530,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-1531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept-mat"],"acf":[],"yoast_head":"\nRecept p\u00e5 enkel banankaka | Baby Journey<\/title>\n<meta name=\"description\" content=\"Om du tycker om b\u00e5de banan och fika s\u00e5 kommer du att \u00e4lska denna banankaka! 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