{"id":4338,"date":"2023-04-19T15:26:34","date_gmt":"2023-04-19T13:26:34","guid":{"rendered":"https:\/\/babyjourney.se\/?p=4338"},"modified":"2025-09-25T16:03:08","modified_gmt":"2025-09-25T14:03:08","slug":"hvis-din-kone-har-aborteret-kan-du-vaere-en-god-stand-in-for-hende","status":"publish","type":"post","link":"https:\/\/webstaging.babyjourney.se\/dk\/avbruten-graviditet\/har-din-van-fatt-missfall-sa-har-kan-du-vara-ett-bra-stod-for-henne\/","title":{"rendered":"Har din veninde haft en spontanabort? S\u00e5dan kan du v\u00e6re en god st\u00f8tte for hende"},"content":{"rendered":"

1 ud af 4 graviditeter ender med en spontan abort. Men det faktum, at det rammer mange mennesker, fjerner ikke det faktum, at det kan v\u00e6re forf\u00e6rdeligt, trist og kriseagtigt for den person, der oplever det. F\u00f8lelserne skal bearbejdes, og det kan tage tid. Har du lyst til at st\u00f8tte en veninde, der har aborteret? Godt, hun har brug for dig!<\/b><\/span>\u00a0<\/span><\/p>\n

Din veninde har ikke bare mistet sin graviditet, det er et barn og en hel fremtid, som aldrig skulle v\u00e6re blevet til noget. For nogle er det let at fokusere og give slip p\u00e5 det, der er sket, men for andre viger vidunderlige fremtidsdr\u00f8mme pludselig for frygt, tvivl, skyldf\u00f8lelse og ensomhed. Her er nogle tips til, hvordan du kan v\u00e6re en v\u00e6rdifuld st\u00f8tte og hj\u00e6lpe din veninde gennem en h\u00e5rd periode i hendes liv. Hun vil have brug for dig.<\/span>\u00a0<\/span><\/p>\n

Almindelige f\u00f8lelser hos en person, der har haft en spontanabort<\/span><\/h2>\n

Det er vigtigt at vide, at din ven sandsynligvis har en storm af f\u00f8lelser indeni. De kan \u00e6ndre sig over tid, komme og g\u00e5. Fra at f\u00f8le, at det hele nok skal g\u00e5, kan det vende, og tristheden bliver pludselig total. Det er individuelt, hvad vi f\u00f8ler, og hvordan vi reagerer, men her er nogle almindelige f\u00f8lelser efter en spontanabort:<\/span><\/p>\n

\u25cf<\/span>\u00a0 <\/span>sorg<\/span><\/p>\n

\u25cf<\/span>\u00a0 <\/span>Ligegyldighed<\/span><\/p>\n

\u25cf<\/span>\u00a0 <\/span>St\u00f8d<\/span><\/p>\n

\u25cf<\/span>\u00a0 <\/span>Aflastning<\/span><\/p>\n

\u25cf<\/span>\u00a0 <\/span>G\u00e6ld<\/span><\/p>\n

\u25cf<\/span>\u00a0 <\/span>Ut\u00e5lmodighed<\/span><\/p>\n

\u25cf<\/span>\u00a0 <\/span>Frygt<\/span><\/p>\n

\u25cf<\/span>\u00a0 <\/span>Vrede<\/span><\/p>\n

\u25cf<\/span>\u00a0 <\/span>Ensomhed<\/span><\/p>\n

Lyt, vis empati, bekr\u00e6ft<\/span><\/h2>\n

Er din veninde klar over, hvilken st\u00f8tte hun har brug for fra dig? S\u00e5 er det godt! Tag imod det med taknemmelighed, og pr\u00f8v at v\u00e6re der p\u00e5 den m\u00e5de, hun \u00f8nsker. Det modsatte er nok mere almindeligt, da det er sv\u00e6rt at vide og formulere, hvilken st\u00f8tte man har brug for under en krise. Forestil dig, at du skal ledsage hende, n\u00e5r hun fors\u00f8ger at beskrive, hvad det er, hun har brug for. At din rolle nu er at f\u00e5 hende til at f\u00f8le sig tryg, set og forst\u00e5et.<\/span><\/p>\n

I tilf\u00e6lde af spontanabort kan du g\u00f8re det konkret:<\/span><\/h2>\n

\u25cf<\/span>\u00a0 <\/span>Fort\u00e6l hende, at du altid er der, n\u00e5r hun har brug for dig<\/span><\/p>\n

\u25cf<\/span>\u00a0 <\/span>Sp\u00f8rg, om hun ved, hvordan hun vil have din st\u00f8tte<\/span><\/p>\n

\u25cf<\/span>\u00a0 <\/span>Lyt, lyt, lyt - hvis hun vil tale<\/span><\/p>\n

\u25cf<\/span>\u00a0 <\/span>Tjek ind regelm\u00e6ssigt, ogs\u00e5 selvom hun ikke vender tilbage til dig<\/span><\/p>\n

\u25cf<\/span>\u00a0 <\/span>Fort\u00e6l hende, at du ikke forventer noget til geng\u00e6ld fra hende<\/span><\/p>\n

\u25cf<\/span>\u00a0 <\/span>Bekr\u00e6ft, at du forst\u00e5r, at det er sv\u00e6rt for hende, f.eks. ved at sige:<\/span><\/p>\n

\"Jeg er ked af, at det er sket for dig\"<\/span><\/em><\/p>\n

\"Jeg ved, hvor meget dette barn bet\u00f8d for dig\"<\/span><\/em><\/p>\n

\"Jeg g\u00e6tter p\u00e5, at du har det meget d\u00e5rligt nu\"<\/span><\/em><\/p>\n

Faldgruber, n\u00e5r en, du elsker, f\u00e5r en spontanabort<\/span><\/h2>\n

Det er sv\u00e6rt at v\u00e6re ven med en, der ikke har det godt. Du vil sikkert gerne opmuntre hende og beskytte hende mod det, du tror, kan v\u00e6re sv\u00e6rt. Men selv med de bedste intentioner kan det g\u00e5 meget galt. Du kan f.eks. beskytte hende ved ikke at invitere hende til en begivenhed, hvor barnet er i centrum, som f.eks. et babyshower eller en middag med gravide veninder. Det er rigtigt, at det sandsynligvis vil udl\u00f8se sv\u00e6re f\u00f8lelser hos din veninde, men det er endnu v\u00e6rre at f\u00f8le sig udelukket p\u00e5 grund af de sv\u00e6re ting, hun g\u00e5r igennem. Forts\u00e6t i stedet med at invitere hende, men fort\u00e6l hende, at du forst\u00e5r, at det er sv\u00e6rt, og at det er op til hende at beslutte, om hun vil komme.<\/span><\/p>\n

Det er ogs\u00e5 almindeligt, at vi \u00f8nsker at opmuntre den person, der har det d\u00e5rligt, for eksempel ved at sige noget, der kan opfattes som positivt om aborten. Det vil vi frar\u00e5de. For den ramte er der ikke noget positivt ved situationen, og den velvillige peptalk kan let opfattes, som om du ikke forst\u00e5r hende og den situation, hun er i.<\/span><\/p>\n

Undg\u00e5 for eksempel at sige dette<\/span><\/h2>\n

\u25cf<\/span>\u00a0 <\/span>Spontane aborter er meget almindelige, ikke noget at bekymre sig om.<\/span><\/p>\n

\u25cf<\/span>\u00a0 <\/span>Det var simpelthen ikke meningen, at det skulle v\u00e6re s\u00e5dan.<\/span><\/p>\n

\u25cf<\/span>\u00a0 <\/span>Det er dejligt, nu ved du i det mindste, at du kan blive gravid.<\/span><\/p>\n

\u25cf<\/span>\u00a0 <\/span>Det var nok barnets skyld.<\/span><\/p>\n

\u25cf<\/span>\u00a0 <\/span>Jeg er glad for, at det skete nu og ikke senere i graviditeten.<\/span><\/p>\n

\u25cf<\/span>\u00a0 <\/span>M\u00e5ske ikke hele verden, du har jo allerede x b\u00f8rn.<\/span><\/p>\n

Det er sv\u00e6rt og vanskeligt at v\u00e6re en st\u00f8tte for en person, der gennemg\u00e5r en abort, men pr\u00f8v at huske, at det er din venindes f\u00f8lelser, der er i fokus, og de skal have lov til at v\u00e6re pr\u00e6cis, hvad de er. V\u00e6r t\u00e5lmodig, og lad hende s\u00f8rge i sin egen tid.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

1 ud af 4 graviditeter ender med en spontan abort. Men det faktum, at det rammer mange mennesker, \u00e6ndrer ikke ved, at det kan v\u00e6re en forf\u00e6rdelig, trist og kriselignende oplevelse for den person, der oplever det. F\u00f8lelserne skal bearbejdes, og det kan tage...<\/p>","protected":false},"author":2,"featured_media":4339,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[50,8],"tags":[],"class_list":["post-4338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-avbruten-graviditet","category-graviditet"],"acf":[],"yoast_head":"\nMissfall | S\u00e5 h\u00e4r kan du vara ett bra st\u00f6d f\u00f6r n\u00e5gon som f\u00e5tt missfall<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/webstaging.babyjourney.se\/dk\/afbrydelse-af-graviditet\/hvis-din-kone-har-aborteret-kan-du-vaere-en-god-stand-in-for-hende\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Missfall | S\u00e5 h\u00e4r kan du vara ett bra st\u00f6d f\u00f6r n\u00e5gon som f\u00e5tt missfall\" \/>\n<meta property=\"og:description\" content=\"1 av 4 graviditeter avslutas p\u00e5 grund av missfall. 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