{"id":5522,"date":"2023-11-16T14:15:13","date_gmt":"2023-11-16T13:15:13","guid":{"rendered":"https:\/\/babyjourney.se\/?p=5522"},"modified":"2023-11-16T14:15:13","modified_gmt":"2023-11-16T13:15:13","slug":"sma-born-og-babyer-har-den-nyeste-forskning-om-mavetid","status":"publish","type":"post","link":"https:\/\/webstaging.babyjourney.se\/dk\/barn\/sma-barn-och-skarmar-har-ar-den-senaste-forskningen-om-skarmtid\/","title":{"rendered":"Sm\u00e5 b\u00f8rn og sk\u00e6rme? Her er den nyeste forskning om sk\u00e6rmtid"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\"><b>I efter\u00e5ret 2023 udsendte det svenske p\u00e6diatriske selskab nye anbefalinger om digitale medier og sk\u00e6rmtid for b\u00f8rn i alderen 0-5 \u00e5r. Hvad siger forskningen egentlig, er det farligt for b\u00f8rn at bruge sk\u00e6rme eller ej?\u00a0<\/b><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Sk\u00e6rme af forskellig slags er i dag en stor del af folks hverdag. Alt fra tv, computersk\u00e6rme, tablets og smartphones bruges i vid udstr\u00e6kning b\u00e5de til underholdning og til flere praktiske form\u00e5l i hverdagen. P\u00e5 trods af de mange fordele er der ogs\u00e5 nogle ulemper ved at bruge sk\u00e6rme. Det g\u00e6lder is\u00e6r for vores yngste b\u00f8rn.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Efter regelm\u00e6ssige unders\u00f8gelser foretaget af det svenske medier\u00e5d har man fundet ud af, at sp\u00e6db\u00f8rns eksponering for sk\u00e6rme er stigende. Sm\u00e5 b\u00f8rns hjerner kan dog ikke absorbere fordelene ved sk\u00e6rmindhold, fordi de endnu ikke er modnet tilstr\u00e6kkeligt, og forskning viser, at tidlig brug af sk\u00e6rme kan have en negativ indvirkning p\u00e5 udviklingen. Det anbefales derfor, at de yngste b\u00f8rn <i>b\u00f8r slet ikke bruge sk\u00e6rme.<\/i><\/span><\/p>\n<h2 class=\"p1\"><span class=\"s1\">Hvordan p\u00e5virkes sm\u00e5 b\u00f8rn af sk\u00e6rme?\u00a0<\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">B\u00f8rns udvikling fremmes af samspil med andre mennesker, og et trygt forhold til for\u00e6ldrene giver b\u00f8rn mulighed for at udforske deres verden mere og forst\u00e5 den bedre. Alt fra sprogudvikling, indl\u00e6ring, hukommelse og impulskontrol nyder godt af social interaktion med andre mennesker - og det modsatte, n\u00e5r det drejer sig om tidlig brug af sk\u00e6rme.<\/span><\/p>\n<h2 class=\"p1\"><span class=\"s1\">Hvad er det egentlig for nogle anbefalinger?\u00a0<\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">For b\u00f8rn i alderen 0-2 \u00e5r anbefales ingen brug af digitale sk\u00e6rme. For b\u00f8rn op til 5 \u00e5r anbefales maksimalt en time om dagen. Det er for at forebygge udviklingen af usunde vaner, som kan v\u00e6re knyttet til sk\u00e6rme af forskellig art, og det er vigtigt, at b\u00f8rn f\u00e5r plads til sundhedsfremmende aktiviteter som bev\u00e6gelse, leg og interaktion med andre mennesker.<\/span><\/p>\n<h2 class=\"p1\"><span class=\"s1\">Hvilken betydning har for\u00e6ldrenes brug af sk\u00e6rme?\u00a0<\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\"><b>Din<\/b> Sk\u00e6rmtid p\u00e5virker b\u00f8rn, og b\u00f8rn vil gerne g\u00f8re, hvad deres for\u00e6ldre g\u00f8r. Voksnes engagement, is\u00e6r for\u00e6ldres engagement, er en vigtig del af b\u00f8rns udvikling, og forskning understreger bestemt betydningen af for\u00e6ldre som rollemodeller, n\u00e5r det g\u00e6lder sk\u00e6rmtid. En konsekvens af, at for\u00e6ldre bruger sociale medier foran deres b\u00f8rn, er, at det kan forhindre social kontakt, hvilket igen kan skabe en nedadg\u00e5ende spiral af negativ adf\u00e6rd som f.eks. behovet for at tr\u00e6kke for\u00e6ldrenes opm\u00e6rksomhed v\u00e6k fra sk\u00e6rmen.<\/span><\/p>\n<h2 class=\"p1\"><span class=\"s1\">Skift mellem sk\u00e6rmtid og aktivitet, indend\u00f8rs og udend\u00f8rs<\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">Det skal v\u00e6re rart og sjovt at opleve ting og begivenheder! Derfor er det godt at skabe en balance mellem aktiviteter og sk\u00e6rmtid i hverdagen. Hvis du har flere sp\u00f8rgsm\u00e5l og bekymringer om sk\u00e6rme og sk\u00e6rmtid, kan du kontakte din lokale daginstitution eller l\u00e6se informationen fra <a href=\"https:\/\/www.barnlakarforeningen.se\/wp-content\/uploads\/2023\/11\/Barnlakarforeningen_till_professionen_Okt2023-HA.pdf\" target=\"_blank\" rel=\"noopener\">Den svenske sammenslutning af b\u00f8rnel\u00e6ger<\/a>.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>I efter\u00e5ret 2023 offentliggjorde den svenske b\u00f8rnel\u00e6geforening nye anbefalinger vedr\u00f8rende digitale medier og sk\u00e6rmtid for b\u00f8rn i alderen 0\u20135 \u00e5r. Hvad siger forskningen egentlig: Er det farligt for b\u00f8rn at bruge sk\u00e6rme, eller er det ikke? Sk\u00e6rme af forskellig art udg\u00f8r i dag en\u2026<\/p>","protected":false},"author":2,"featured_media":5523,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-5522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-barn"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>H\u00e4r \u00e4r senaste forskningen om sk\u00e4rmtid f\u00f6r barn | Baby Journey<\/title>\n<meta name=\"description\" content=\"Vi reder ut alla fr\u00e5getecken om barn och sk\u00e4rmtid baserat p\u00e5 Svenska Barnl\u00e4karf\u00f6rbundets senaste rekommendationer h\u00f6sten 2023.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/webstaging.babyjourney.se\/dk\/barn\/sma-born-og-babyer-har-den-nyeste-forskning-om-mavetid\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u00e4r \u00e4r senaste forskningen om sk\u00e4rmtid f\u00f6r barn | Baby Journey\" \/>\n<meta property=\"og:description\" content=\"Vi reder ut alla fr\u00e5getecken om barn och sk\u00e4rmtid baserat p\u00e5 Svenska Barnl\u00e4karf\u00f6rbundets senaste rekommendationer h\u00f6sten 2023.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/webstaging.babyjourney.se\/dk\/barn\/sma-born-og-babyer-har-den-nyeste-forskning-om-mavetid\/\" \/>\n<meta property=\"og:site_name\" content=\"Baby Journey\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-16T13:15:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/webstaging.babyjourney.se\/wp-content\/uploads\/2023\/11\/skarm.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2362\" \/>\n\t<meta property=\"og:image:height\" content=\"1575\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"timmy@babyjourney.se\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"timmy@babyjourney.se\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/barn\\\/sma-barn-och-skarmar-har-ar-den-senaste-forskningen-om-skarmtid\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/barn\\\/sma-barn-och-skarmar-har-ar-den-senaste-forskningen-om-skarmtid\\\/\"},\"author\":{\"name\":\"timmy@babyjourney.se\",\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/#\\\/schema\\\/person\\\/7435e59476a774a79060ab6e0a7545cd\"},\"headline\":\"Sm\u00e5 barn och sk\u00e4rmar? 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