{"id":66201,"date":"2025-09-03T16:05:53","date_gmt":"2025-09-03T14:05:53","guid":{"rendered":"https:\/\/babyjourney.se\/?p=66201"},"modified":"2025-10-10T10:04:31","modified_gmt":"2025-10-10T08:04:31","slug":"tag-stressen-ud-af-forberedelserne-til-aftensmaden-smart-for-baby-og-smaborn","status":"publish","type":"post","link":"https:\/\/webstaging.babyjourney.se\/dk\/recept-mat\/slipp-middagsstressen-preppa-smart-infor-bebis-och-smabarnsar\/","title":{"rendered":"Undg\u00e5 middagsstress - forbered dig smart til baby- og sm\u00e5b\u00f8rns\u00e5rene"},"content":{"rendered":"

Sponsoreret af Matsmart<\/em><\/p>\n

Sm\u00e5b\u00f8rnslivet er fyldt med amning, lure, afhentning og sengetider - og nogle dage f\u00f8les det som et maraton bare for at komme ud af d\u00f8ren. At l\u00f8be til butikken i regnvejr med en nyf\u00f8dt eller en trodsig to\u00e5rig p\u00e5 armen er det sidste, du har lyst til. Med et smart spisekammer derhjemme kan du l\u00e6ne dig tilbage - velvidende at aftensmaden altid er der, uden stress eller indk\u00f8b i sidste \u00f8jeblik.<\/strong><\/p>\n

10 madvarer fra spisekammeret, der altid redder dig<\/h3>\n
    \n
  1. Pasta<\/li>\n
  2. Ris<\/li>\n
  3. Bulgur eller couscous<\/li>\n
  4. Nudler<\/li>\n
  5. Knuste tomater<\/li>\n
  6. Kokosm\u00e6lk<\/li>\n
  7. Bouillon (i tern eller fond)<\/li>\n
  8. Linser, b\u00f8nner og kik\u00e6rter (p\u00e5 d\u00e5se eller t\u00f8rrede)<\/li>\n
  9. Kiks eller kn\u00e6kbr\u00f8d (hurtig snack + til supper)<\/li>\n
  10. Krydderier og krydderier (karry, oregano, hvidl\u00f8gspulver, chili, spidskommen)<\/li>\n<\/ol>\n

    Middage, du kan lave - uden at k\u00f8be ind<\/h3>\n

    Hurtig tomatpur\u00e9<\/strong>
    \nEn klassiker, der altid virker - pasta + knuste tomater + oregano = klar p\u00e5 15 minutter.<\/p>\n

    Cremet linsestuvning<\/strong>
    \nR\u00f8de linser, kokosm\u00e6lk og karry - en fyldig, mild gryderet, der m\u00e6tter hele familien.<\/p>\n

    Nudler med et twist<\/strong>
    \nNudler + kokosm\u00e6lk + karry eller chili \u2192 hurtigt og m\u00e6ttende.<\/p>\n

    B\u00f8nne-chili<\/strong>
    \nB\u00f8nner + tomater + spidskommen = en fyldig gryderet, der passer godt til ris, bulgur eller couscous.<\/p>\n

    Linse- og tomatsuppe<\/strong>
    \nEn varmende suppe med linser, knuste tomater og bouillon. Serveres med kn\u00e6kbr\u00f8d.<\/p>\n

    Hurtig couscous-gryderet<\/strong>
    \nCouscous blandet med b\u00f8nner og tomater - frisk, enkel og klar p\u00e5 ingen tid.<\/p>\n

    Cremet gryderet med kokos<\/strong>
    \nKokosm\u00e6lk + b\u00f8nner eller linser + krydderier \u2192 en bl\u00f8d gryderet med et asiatisk touch.<\/p>\n

    Asiatisk inspirerede nudler<\/strong>
    \nNudler i bouillon, smagt til med hvidl\u00f8gspulver og chili - varmende, hurtig og l\u00e6kker.<\/p>\n

    \"Matsmart\"<\/p>\n

    Hvorfor Matsmart er den bedste vej til et smart spisekammer<\/h3>\n
      \n
    • Du sparer penge<\/strong> - Du kan i gennemsnit spare -50% p\u00e5 hele dit f\u00f8devareindk\u00f8b sammenlignet med andre butikker. Perfekt, n\u00e5r familiens madbudget skal str\u00e6kkes l\u00e6ngere.<\/li>\n
    • Reduktion af madspild<\/strong> - Ved at k\u00f8be produkter, der ellers ville g\u00e5 til spilde, hj\u00e6lper du med at bevare f\u00f8devarer og v\u00e6rdifulde ressourcer.<\/li>\n
    • Shop nemt online<\/strong> - F\u00e5 alt leveret lige til d\u00f8ren, og slip for at b\u00e6re tunge indk\u00f8bsposer.<\/li>\n
    • Altid nye fund<\/strong> - Fra pasta og d\u00e5semad til snacks og nipsting - udvalget \u00e6ndrer sig hele tiden, s\u00e5 du altid kan tr\u00e6ffe smarte valg.<\/li>\n<\/ul>\n

      G\u00f8r hverdagen lettere med Matsmart<\/h3>\n

      Et smart spisekammer er mere end bare hylder fyldt med d\u00e5ser og pakker - det er en investering i mindre stress, mere madgl\u00e6de og flere penge tilbage i pengepungen. Hos Matsmart hj\u00e6lper du med at reducere madspild, mens du sparer penge!<\/p>","protected":false},"excerpt":{"rendered":"

      Sponsoreret af Matsmart Sm\u00e5b\u00f8rnslivet er fyldt med amning, lure, afhentning og sengetider - og nogle dage f\u00f8les det som et maraton bare at komme ud af d\u00f8ren. At skulle l\u00f8be til indk\u00f8b i regnvejr med en nyf\u00f8dt eller en trodsig...<\/p>","protected":false},"author":14,"featured_media":66205,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14],"tags":[60],"class_list":["post-66201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept-mat","tag-sponsrat"],"acf":[],"yoast_head":"\nSlipp middagsstressen - preppa smart inf\u00f6r bebis och sm\u00e5barns\u00e5r | Baby Journey<\/title>\n<meta name=\"description\" content=\"Ett smart skafferi \u00e4r mer \u00e4n bara hyllor fyllda med burkar och paket \u2013 det \u00e4r en investering i mindre stress, mer matgl\u00e4dje och mer pengar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/webstaging.babyjourney.se\/dk\/madopskrift\/tag-stressen-ud-af-forberedelserne-til-aftensmaden-smart-for-baby-og-smaborn\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Slipp middagsstressen - preppa smart inf\u00f6r bebis och sm\u00e5barns\u00e5r | Baby Journey\" \/>\n<meta property=\"og:description\" content=\"Ett smart skafferi \u00e4r mer \u00e4n bara hyllor fyllda med burkar och paket \u2013 det \u00e4r en investering i mindre stress, mer matgl\u00e4dje och mer pengar.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/webstaging.babyjourney.se\/dk\/madopskrift\/tag-stressen-ud-af-forberedelserne-til-aftensmaden-smart-for-baby-og-smaborn\/\" \/>\n<meta property=\"og:site_name\" content=\"Baby Journey\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-03T14:05:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-10T08:04:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/webstaging.babyjourney.se\/wp-content\/uploads\/2025\/09\/high_res_baywatch_may2025_box_checkerboard_topview_products_floater_binoculars_matsmart-se-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1708\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Julia Hellquist\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Julia Hellquist\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/recept-mat\\\/slipp-middagsstressen-preppa-smart-infor-bebis-och-smabarnsar\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/recept-mat\\\/slipp-middagsstressen-preppa-smart-infor-bebis-och-smabarnsar\\\/\"},\"author\":{\"name\":\"Julia Hellquist\",\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/#\\\/schema\\\/person\\\/95362427c648550e8d1e3a56afcc2b48\"},\"headline\":\"Slipp middagsstressen – preppa smart inf\u00f6r bebis och sm\u00e5barns\u00e5r\",\"datePublished\":\"2025-09-03T14:05:53+00:00\",\"dateModified\":\"2025-10-10T08:04:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/recept-mat\\\/slipp-middagsstressen-preppa-smart-infor-bebis-och-smabarnsar\\\/\"},\"wordCount\":444,\"image\":{\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/recept-mat\\\/slipp-middagsstressen-preppa-smart-infor-bebis-och-smabarnsar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/high_res_baywatch_may2025_box_checkerboard_topview_products_floater_binoculars_matsmart-se-scaled.jpg\",\"keywords\":[\"sponsrat\"],\"articleSection\":[\"Recept & Mat\"],\"inLanguage\":\"da-DK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/recept-mat\\\/slipp-middagsstressen-preppa-smart-infor-bebis-och-smabarnsar\\\/\",\"url\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/recept-mat\\\/slipp-middagsstressen-preppa-smart-infor-bebis-och-smabarnsar\\\/\",\"name\":\"Slipp middagsstressen - 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