{"id":88,"date":"2021-12-02T09:47:56","date_gmt":"2021-12-02T08:47:56","guid":{"rendered":"http:\/\/babyjourney.hajagency.com\/?p=88"},"modified":"2022-09-01T11:01:32","modified_gmt":"2022-09-01T09:01:32","slug":"bekymring-for-foraeldre","status":"publish","type":"post","link":"https:\/\/webstaging.babyjourney.se\/dk\/barn\/oro-foraldrar\/","title":{"rendered":"At f\u00f8le sig \u00e6ngstelig - for\u00e6ldre"},"content":{"rendered":"

De f\u00f8rste m\u00e5neder som nybagt for\u00e6lder er ofte meget turbulente. Pludselig er der et nyt lille v\u00e6sen i familien, og mange ting, man har taget for givet, \u00e6ndrer sig.<\/strong><\/p>\n

At f\u00f8le sig \u00e6ngstelig som for\u00e6lder<\/h2>\n

Der sker store forandringer p\u00e5 det psykologiske plan, som kan g\u00f8re, at forventningerne til at blive for\u00e6lder ikke bliver indfriet i den f\u00f8rste tid efter f\u00f8dslen. Ud over at l\u00e6re barnet at kende medf\u00f8rer det nye for\u00e6ldreskab blandede f\u00f8lelser - b\u00e5de positive og negative - hvilket er helt normalt. Det er almindeligt, at k\u00e6rligheden til barnet, som du m\u00e5ske havde forventet ville dukke op umiddelbart efter f\u00f8dslen, f\u00f8rst kommer efter et stykke tid, n\u00e5r du begynder at l\u00e6re dit lille barn at kende og knytte b\u00e5nd til det.<\/p>\n

Mens du f\u00f8ler lykke, eufori og en st\u00e6rk k\u00e6rlighed til dit barn, kan du bekymre dig om sygdomme, ulykker eller om at skade dit barn. Som nybagt for\u00e6lder kan du f\u00f8le dig skyldig over negative automatiske tanker som \"jeg er ikke en god nok for\u00e6lder\", \"hvad nu hvis barnet bliver traumatiseret, hvis jeg ikke kan tage det op med det samme, n\u00e5r det gr\u00e6der\", \"hvad nu hvis jeg taber barnet ved et uheld\". Det er almindeligt at blive fanget i alle mulige f\u00f8lelsesm\u00e6ssige storme som nybagt for\u00e6lder. Bekymring er sv\u00e6r at f\u00f8le, men bekymring er et livsvigtigt instinkt, som g\u00f8r dig til en bedre for\u00e6lder.<\/p>\n

I den rette dosis er angst godt for barnet; det g\u00f8r dig opm\u00e6rksom p\u00e5 potentielle farer, for eksempel hvis barnet ikke har nok t\u00f8j p\u00e5 eller ser ud til at have en sygdom. Ofte aftager den st\u00f8rste angst, n\u00e5r barnet er omkring tre m\u00e5neder gammelt, hvor en f\u00f8lelse af tryghed som regel indfinder sig. Hvis angsten forts\u00e6tter, tager overh\u00e5nd og begynder at h\u00e6mme dig i hverdagen ved f.eks. at undg\u00e5 aktiviteter, som der ikke er grund til at undg\u00e5, b\u00f8r du tage det op med BVC, som kan r\u00e5dgive eller hj\u00e6lpe yderligere. Hvis I er to for\u00e6ldre i et partnerskab, er det vigtigt og nyttigt at bekr\u00e6fte og st\u00f8tte hinanden i stedet for at lade angsten sprede sig mellem hinanden.<\/p>\n

Til...
\n- F\u00f8ler sig \u00e6ngstelig over at v\u00e6re for\u00e6lder (g\u00f8r jeg det rigtige, er jeg omsorgsfuld nok osv.)
\n- At v\u00e6re bekymret for barnets udvikling (hvorfor g\u00f8r barnet s\u00e5dan, er det normalt osv.).
\n- Oplever f\u00f8lelsesm\u00e6ssige udsving; lykke, irritation, frygt, sp\u00e6nding, tr\u00e6thed, tristhed, gl\u00e6de<\/p>\n

... er helt normalt, s\u00e5 l\u00e6nge angsten eller de f\u00f8lelsesm\u00e6ssige svingninger ikke overtager hverdagen eller f\u00f8rer til undg\u00e5else af aktiviteter, som egentlig ikke beh\u00f8ver at blive undg\u00e5et, s\u00e5som at g\u00e5 en tur med barnet, tage barnet med p\u00e5 indk\u00f8b eller drikke en kop kaffe med en ven.<\/p>","protected":false},"excerpt":{"rendered":"

Den f\u00f8rste tid som nybagt for\u00e6lder er ofte meget omv\u00e6ltende. Pludselig er der kommet et nyt lille v\u00e6sen til familien, og mange ting, man har taget for givet, \u00e6ndrer sig. At f\u00f8le bekymring som for\u00e6lder Der sker store forandringer p\u00e5 det psykologiske plan\u2026<\/p>","protected":false},"author":2,"featured_media":87,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-88","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-barn"],"acf":[],"yoast_head":"\nAtt k\u00e4nna oro - f\u00f6r\u00e4ldrar | Baby Journey<\/title>\n<meta name=\"description\" content=\"Den f\u00f6rsta tiden som nybliven f\u00f6r\u00e4lder \u00e4r ofta v\u00e4ldigt omv\u00e4lvande och m\u00e5nga saker man tagit f\u00f6rgivna f\u00f6r\u00e4ndras. L\u00e4s h\u00e4r om att k\u00e4nna oro som f\u00f6r\u00e4lder.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/webstaging.babyjourney.se\/dk\/barn\/bekymring-for-foraeldre\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Att k\u00e4nna oro - f\u00f6r\u00e4ldrar | Baby Journey\" \/>\n<meta property=\"og:description\" content=\"Den f\u00f6rsta tiden som nybliven f\u00f6r\u00e4lder \u00e4r ofta v\u00e4ldigt omv\u00e4lvande och m\u00e5nga saker man tagit f\u00f6rgivna f\u00f6r\u00e4ndras. L\u00e4s h\u00e4r om att k\u00e4nna oro som f\u00f6r\u00e4lder.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/webstaging.babyjourney.se\/dk\/barn\/bekymring-for-foraeldre\/\" \/>\n<meta property=\"og:site_name\" content=\"Baby Journey\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-02T08:47:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-01T09:01:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/webstaging.babyjourney.se\/wp-content\/uploads\/2021\/12\/oro-foraldrar-artikel-baby-journey.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1252\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"timmy@babyjourney.se\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"timmy@babyjourney.se\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/barn\\\/oro-foraldrar\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/barn\\\/oro-foraldrar\\\/\"},\"author\":{\"name\":\"timmy@babyjourney.se\",\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/#\\\/schema\\\/person\\\/7435e59476a774a79060ab6e0a7545cd\"},\"headline\":\"Att k\u00e4nna oro – f\u00f6r\u00e4ldrar\",\"datePublished\":\"2021-12-02T08:47:56+00:00\",\"dateModified\":\"2022-09-01T09:01:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/barn\\\/oro-foraldrar\\\/\"},\"wordCount\":514,\"image\":{\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/barn\\\/oro-foraldrar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/oro-foraldrar-artikel-baby-journey.jpg\",\"articleSection\":[\"Barn\"],\"inLanguage\":\"da-DK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/barn\\\/oro-foraldrar\\\/\",\"url\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/barn\\\/oro-foraldrar\\\/\",\"name\":\"Att k\u00e4nna oro - f\u00f6r\u00e4ldrar | Baby Journey\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/barn\\\/oro-foraldrar\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/barn\\\/oro-foraldrar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/oro-foraldrar-artikel-baby-journey.jpg\",\"datePublished\":\"2021-12-02T08:47:56+00:00\",\"dateModified\":\"2022-09-01T09:01:32+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/#\\\/schema\\\/person\\\/7435e59476a774a79060ab6e0a7545cd\"},\"description\":\"Den f\u00f6rsta tiden som nybliven f\u00f6r\u00e4lder \u00e4r ofta v\u00e4ldigt omv\u00e4lvande och m\u00e5nga saker man tagit f\u00f6rgivna f\u00f6r\u00e4ndras. L\u00e4s h\u00e4r om att k\u00e4nna oro som f\u00f6r\u00e4lder.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/barn\\\/oro-foraldrar\\\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/webstaging.babyjourney.se\\\/barn\\\/oro-foraldrar\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/barn\\\/oro-foraldrar\\\/#primaryimage\",\"url\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/oro-foraldrar-artikel-baby-journey.jpg\",\"contentUrl\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/oro-foraldrar-artikel-baby-journey.jpg\",\"width\":1920,\"height\":1252,\"caption\":\"oro-foraldrar\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/barn\\\/oro-foraldrar\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Att k\u00e4nna oro – f\u00f6r\u00e4ldrar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/#website\",\"url\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/\",\"name\":\"Baby Journey\",\"description\":\"Baby Journey Gravidapp \u00e4r framtagen f\u00f6r att minska ensamheten under en graviditet och \u00f6ka samh\u00f6righeten bland gravida kvinnor och partners.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/#\\\/schema\\\/person\\\/7435e59476a774a79060ab6e0a7545cd\",\"name\":\"timmy@babyjourney.se\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a63faee7e857a46f71b72a0164bc19da8edddb0a1bc76f5ef81cf6a9cb605d7e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a63faee7e857a46f71b72a0164bc19da8edddb0a1bc76f5ef81cf6a9cb605d7e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a63faee7e857a46f71b72a0164bc19da8edddb0a1bc76f5ef81cf6a9cb605d7e?s=96&d=mm&r=g\",\"caption\":\"timmy@babyjourney.se\"},\"url\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/dk\\\/author\\\/timmybabyjourney-se\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"At f\u00f8le sig \u00e6ngstelig - for\u00e6ldre | Baby Journey","description":"De f\u00f8rste m\u00e5neder som nybagt for\u00e6lder er ofte meget omv\u00e6ltende, og mange ting, man har taget for givet, \u00e6ndrer sig. L\u00e6s her om at f\u00f8le sig nerv\u00f8s som for\u00e6lder.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/webstaging.babyjourney.se\/dk\/barn\/bekymring-for-foraeldre\/","og_locale":"da_DK","og_type":"article","og_title":"Att k\u00e4nna oro - f\u00f6r\u00e4ldrar | Baby Journey","og_description":"Den f\u00f6rsta tiden som nybliven f\u00f6r\u00e4lder \u00e4r ofta v\u00e4ldigt omv\u00e4lvande och m\u00e5nga saker man tagit f\u00f6rgivna f\u00f6r\u00e4ndras. L\u00e4s h\u00e4r om att k\u00e4nna oro som f\u00f6r\u00e4lder.","og_url":"https:\/\/webstaging.babyjourney.se\/dk\/barn\/bekymring-for-foraeldre\/","og_site_name":"Baby Journey","article_published_time":"2021-12-02T08:47:56+00:00","article_modified_time":"2022-09-01T09:01:32+00:00","og_image":[{"width":1920,"height":1252,"url":"https:\/\/webstaging.babyjourney.se\/wp-content\/uploads\/2021\/12\/oro-foraldrar-artikel-baby-journey.jpg","type":"image\/jpeg"}],"author":"timmy@babyjourney.se","twitter_card":"summary_large_image","twitter_misc":{"Written by":"timmy@babyjourney.se","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/webstaging.babyjourney.se\/barn\/oro-foraldrar\/#article","isPartOf":{"@id":"https:\/\/webstaging.babyjourney.se\/barn\/oro-foraldrar\/"},"author":{"name":"timmy@babyjourney.se","@id":"https:\/\/webstaging.babyjourney.se\/#\/schema\/person\/7435e59476a774a79060ab6e0a7545cd"},"headline":"Att k\u00e4nna oro – f\u00f6r\u00e4ldrar","datePublished":"2021-12-02T08:47:56+00:00","dateModified":"2022-09-01T09:01:32+00:00","mainEntityOfPage":{"@id":"https:\/\/webstaging.babyjourney.se\/barn\/oro-foraldrar\/"},"wordCount":514,"image":{"@id":"https:\/\/webstaging.babyjourney.se\/barn\/oro-foraldrar\/#primaryimage"},"thumbnailUrl":"https:\/\/webstaging.babyjourney.se\/wp-content\/uploads\/2021\/12\/oro-foraldrar-artikel-baby-journey.jpg","articleSection":["Barn"],"inLanguage":"da-DK"},{"@type":"WebPage","@id":"https:\/\/webstaging.babyjourney.se\/barn\/oro-foraldrar\/","url":"https:\/\/webstaging.babyjourney.se\/barn\/oro-foraldrar\/","name":"At f\u00f8le sig \u00e6ngstelig - for\u00e6ldre | Baby Journey","isPartOf":{"@id":"https:\/\/webstaging.babyjourney.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/webstaging.babyjourney.se\/barn\/oro-foraldrar\/#primaryimage"},"image":{"@id":"https:\/\/webstaging.babyjourney.se\/barn\/oro-foraldrar\/#primaryimage"},"thumbnailUrl":"https:\/\/webstaging.babyjourney.se\/wp-content\/uploads\/2021\/12\/oro-foraldrar-artikel-baby-journey.jpg","datePublished":"2021-12-02T08:47:56+00:00","dateModified":"2022-09-01T09:01:32+00:00","author":{"@id":"https:\/\/webstaging.babyjourney.se\/#\/schema\/person\/7435e59476a774a79060ab6e0a7545cd"},"description":"De f\u00f8rste m\u00e5neder som nybagt for\u00e6lder er ofte meget omv\u00e6ltende, og mange ting, man har taget for givet, \u00e6ndrer sig. L\u00e6s her om at f\u00f8le sig nerv\u00f8s som for\u00e6lder.","breadcrumb":{"@id":"https:\/\/webstaging.babyjourney.se\/barn\/oro-foraldrar\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/webstaging.babyjourney.se\/barn\/oro-foraldrar\/"]}]},{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/webstaging.babyjourney.se\/barn\/oro-foraldrar\/#primaryimage","url":"https:\/\/webstaging.babyjourney.se\/wp-content\/uploads\/2021\/12\/oro-foraldrar-artikel-baby-journey.jpg","contentUrl":"https:\/\/webstaging.babyjourney.se\/wp-content\/uploads\/2021\/12\/oro-foraldrar-artikel-baby-journey.jpg","width":1920,"height":1252,"caption":"oro-foraldrar"},{"@type":"BreadcrumbList","@id":"https:\/\/webstaging.babyjourney.se\/barn\/oro-foraldrar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/webstaging.babyjourney.se\/"},{"@type":"ListItem","position":2,"name":"Att k\u00e4nna oro – f\u00f6r\u00e4ldrar"}]},{"@type":"WebSite","@id":"https:\/\/webstaging.babyjourney.se\/#website","url":"https:\/\/webstaging.babyjourney.se\/","name":"Baby Journey","description":"Graviditetsappen Baby Journey er designet til at reducere ensomhed under graviditeten og \u00f8ge f\u00f8lelsen af at h\u00f8re til blandt gravide kvinder og partnere.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/webstaging.babyjourney.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":"Person","@id":"https:\/\/webstaging.babyjourney.se\/#\/schema\/person\/7435e59476a774a79060ab6e0a7545cd","name":"timmy@babyjourney.se","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/secure.gravatar.com\/avatar\/a63faee7e857a46f71b72a0164bc19da8edddb0a1bc76f5ef81cf6a9cb605d7e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a63faee7e857a46f71b72a0164bc19da8edddb0a1bc76f5ef81cf6a9cb605d7e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a63faee7e857a46f71b72a0164bc19da8edddb0a1bc76f5ef81cf6a9cb605d7e?s=96&d=mm&r=g","caption":"timmy@babyjourney.se"},"url":"https:\/\/webstaging.babyjourney.se\/dk\/author\/timmybabyjourney-se\/"}]}},"_links":{"self":[{"href":"https:\/\/webstaging.babyjourney.se\/dk\/wp-json\/wp\/v2\/posts\/88","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webstaging.babyjourney.se\/dk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webstaging.babyjourney.se\/dk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webstaging.babyjourney.se\/dk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/webstaging.babyjourney.se\/dk\/wp-json\/wp\/v2\/comments?post=88"}],"version-history":[{"count":5,"href":"https:\/\/webstaging.babyjourney.se\/dk\/wp-json\/wp\/v2\/posts\/88\/revisions"}],"predecessor-version":[{"id":2337,"href":"https:\/\/webstaging.babyjourney.se\/dk\/wp-json\/wp\/v2\/posts\/88\/revisions\/2337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/webstaging.babyjourney.se\/dk\/wp-json\/wp\/v2\/media\/87"}],"wp:attachment":[{"href":"https:\/\/webstaging.babyjourney.se\/dk\/wp-json\/wp\/v2\/media?parent=88"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webstaging.babyjourney.se\/dk\/wp-json\/wp\/v2\/categories?post=88"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webstaging.babyjourney.se\/dk\/wp-json\/wp\/v2\/tags?post=88"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}