{"id":894,"date":"2022-02-04T12:57:11","date_gmt":"2022-02-04T11:57:11","guid":{"rendered":"https:\/\/babyjourney.se\/?p=894"},"modified":"2024-10-21T13:00:49","modified_gmt":"2024-10-21T11:00:49","slug":"fordele-ved-amning","status":"publish","type":"post","link":"https:\/\/webstaging.babyjourney.se\/dk\/amning\/fordelar-med-amning\/","title":{"rendered":"8 fordele ved amning"},"content":{"rendered":"

M\u00e5ske st\u00e5r du over for valget mellem at amme dit barn eller give det moderm\u00e6lkserstatning? Der er mange fordele ved at amme, selv om det ikke altid er en mulighed for alle. I denne artikel ser vi p\u00e5 fordelene ved amning for b\u00e5de mor og barn.<\/strong><\/p>\n

Brystm\u00e6lk indeholder sammen med D-vitamin alle de n\u00e6ringsstoffer, som et sp\u00e6dbarn har brug for i de f\u00f8rste seks m\u00e5neder. WHO anbefaler eksklusiv amning i de f\u00f8rste seks m\u00e5neder og delt amning i op til to \u00e5r - eller s\u00e5 l\u00e6nge mor og barn \u00f8nsker det. Ud over ern\u00e6ring f\u00e5r det nyf\u00f8dte barn den fysiske n\u00e6rhed, varme, kropskontakt og tryghed, det har brug for.<\/p>\n

Fordele ved amning<\/h2>\n

Der er mange fordele ved amning for dem, der kan og vil amme:<\/p>\n

- Optimalt n\u00e6ringsindhold til den baby, du har f\u00f8dt
\n- Milj\u00f8venlig
\n- Altid opvarmet til den rigtige temperatur
\n- Det er gratis at bruge
\n- Reducerer risikoen for pludselig sp\u00e6dbarnsd\u00f8d
\n- Reducerer risikoen for, at barnet bliver syg af visse infekti\u00f8se og inflammatoriske tilstande.
\n- Reducerer potentielt risikoen for, at barnet udvikler fedme senere i livet
\n- Reducerer risikoen for bryst- og \u00e6ggestokkr\u00e6ft og type II-diabetes senere i livet<\/p>\n

Hvis du v\u00e6lger at amme, kan det v\u00e6re en god id\u00e9 at v\u00e6re opm\u00e6rksom p\u00e5 r\u00e5dene om amning:<\/p>\n

- Alkohol har ingen positiv effekt p\u00e5 amning. Men if\u00f8lge den nuv\u00e6rende forskning udg\u00f8r det ikke nogen medicinsk risiko for barnet at drikke moderate m\u00e6ngder alkohol, mens man ammer, dvs. 1-2 glas vin eller tilsvarende 1-2 gange om ugen. Den m\u00e6ngde alkohol, som barnet kan indtage gennem moderm\u00e6lken, er meget lille.<\/p>\n

- N\u00e5r du ammer, skal du v\u00e6re forsigtig med kosttilskud, naturl\u00e6gemidler, urtete, naturl\u00e6gemidler, traditionelle plantel\u00e6gemidler og naturprodukter, da man ofte ikke ved, om de kan v\u00e6re skadelige for barnet. Brug derfor ikke s\u00e5danne produkter uden f\u00f8rst at have dr\u00f8ftet dem med sygeplejersken p\u00e5 centret eller l\u00e6gen.<\/p>\n

- Koffein fra kaffe og te overf\u00f8res til barnet via moderm\u00e6lken i s\u00e5 sm\u00e5 m\u00e6ngder, at det ikke er skadeligt for barnet. Derfor beh\u00f8ver du ikke at sk\u00e6re ned p\u00e5 kaffe eller te, n\u00e5r du ammer.<\/p>\n

Her kan du l\u00e6se om dit barns signaler om, at det gerne vil ammes.<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

M\u00e5ske st\u00e5r du over for valget mellem at amme dit barn eller give det moderm\u00e6lkserstatning? Der er flere fordele ved at amme, selv om det ikke altid er en mulighed for alle. I denne artikel ser vi p\u00e5 fordelene ved...<\/p>","protected":false},"author":4,"featured_media":893,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[10],"tags":[28],"class_list":["post-894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-amning","tag-popular"],"acf":[],"yoast_head":"\n8 f\u00f6rdelar med amning | Baby Journey<\/title>\n<meta name=\"description\" content=\"Vilka f\u00f6rdelar finns egentligen med amning? 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