{"id":914,"date":"2022-02-04T12:56:31","date_gmt":"2022-02-04T11:56:31","guid":{"rendered":"https:\/\/babyjourney.se\/?p=914"},"modified":"2022-09-01T10:43:12","modified_gmt":"2022-09-01T08:43:12","slug":"de-forste-6-maneder-med-brystmaelk","status":"publish","type":"post","link":"https:\/\/webstaging.babyjourney.se\/dk\/barn\/de-forsta-6-manaderna-brostmjolk\/","title":{"rendered":"De f\u00f8rste 6 m\u00e5neder - Brystm\u00e6lk"},"content":{"rendered":"

Livsmedelsverkets r\u00e5d om mad til b\u00f8rn op til et \u00e5r er baseret p\u00e5 den samlede forskning og er t\u00e6nkt som en st\u00f8tte til dig som for\u00e6lder. De er skrevet, s\u00e5 de passer til de fleste mennesker. Ikke alle r\u00e5d vil fungere for alle, og det kan v\u00e6re n\u00f8dvendigt at tilpasse dem til din families situation.<\/strong><\/p>\n

Brystm\u00e6lk i de f\u00f8rste seks m\u00e5neder:<\/h2>\n

Den f\u00f8rste tid er en s\u00e6rlig tid - turbulent og fantastisk. Set i bakspejlet virker denne periode som regel meget kort, men n\u00e5r man st\u00e5r midt i den, kan den v\u00e6re stressende midt i det fantastiske. Mange mennesker er uforberedte p\u00e5, hvor drevet man er af sin babys behov, og hvordan det er at blive v\u00e6kket midt om natten, n\u00e5r babyen vil have mad eller holdes om.<\/p>\n

For at f\u00e5 hverdagen til at fungere er det godt gradvist at finde en rytme, som giver barnet tryghed og for\u00e6ldrene en struktur i livet. Da livet i f\u00f8rste omgang mest handler om at spise og sove, er det ofte omkring m\u00e5ltiderne, at rutinerne opbygges.<\/p>\n

I de f\u00f8rste seks m\u00e5neder er brystm\u00e6lk den bedste mad til dit barn. For babyer, der ikke ammes, giver moderm\u00e6lkserstatning den energi og n\u00e6ring, som din baby har brug for. Men mad handler ikke kun om ern\u00e6ring, det giver ogs\u00e5 et \u00f8jeblik af n\u00e6rhed, som er vigtigt for barnet.<\/p>\n

brystm\u00e6lk:<\/h2>\n

Moderm\u00e6lk indeholder al den n\u00e6ring, et barn har brug for til at vokse og udvikle sig i l\u00f8bet af de f\u00f8rste seks m\u00e5neder. Den eneste undtagelse er D-vitamin, som barnet skal have gennem D-dr\u00e5ber.
\nAmning stimulerer m\u00e6lkeproduktionen. For nogle kommer amningen i gang af sig selv, for andre tager det l\u00e6ngere tid. Det er vigtigt, at du f\u00e5r den hj\u00e6lp, du har brug for. F\u00f8deafdelingen, ammeklinikken eller sundhedsplejersken i vuggestuen kan give dig st\u00f8tte. V\u00e6r ikke bange for at sp\u00f8rge! I dag findes der en masse viden om, hvordan man f\u00e5r amningen til at fungere. Landstingets hjemmeside 1177 V\u00e5rdguiden giver praktiske r\u00e5d om, hvordan man ammer. Amningscentret p\u00e5 Karolinska Institutet i Stockholm har ogs\u00e5 information om amning.
\nKan amning reducere risikoen for sygdom?<\/p>\n

Brystm\u00e6lk indeholder stoffer, der reducerer risikoen for infektioner som f.eks. \u00f8reinfektioner og maveinfluenza. Forskning viser ogs\u00e5, at ammede b\u00f8rn er mindre tilb\u00f8jelige til at blive overv\u00e6gtige og udvikle type 2-diabetes som voksne. B\u00f8rn, der udelukkende ammes, er mest beskyttede, men selv lidt amning er godt. Det er dog usandsynligt, at amning reducerer risikoen for allergi.<\/p>\n

At redde brystm\u00e6lk:<\/h2>\n

Et lille barn er modtageligt for infektioner. Hvis du skal udmalke brystm\u00e6lk, er det derfor vigtigt at vaske dine h\u00e6nder f\u00f8rst for at undg\u00e5 at overf\u00f8re bakterier eller vira fra dine h\u00e6nder til m\u00e6lken. M\u00e6lken beh\u00f8ver ikke at blive nedk\u00f8let, men kan s\u00e6ttes direkte i k\u00f8leskabet eller fryseren. Brystm\u00e6lk kan opbevares i k\u00f8leskabet i h\u00f8jst tre dage. I fryseren kan m\u00e6lken holde sig i mindst seks m\u00e5neder. Opt\u00f8 frossen brystm\u00e6lk i varmt eller koldt vand eller i k\u00f8leskabet, ikke ved stuetemperatur. Kass\u00e9r m\u00e6lkerester, n\u00e5r barnet har spist.<\/p>\n

P\u00e5virkes brystm\u00e6lken af, hvad moderen spiser?<\/h2>\n

Det, en mor spiser og drikker, p\u00e5virker hendes brystm\u00e6lk. Du kan l\u00e6se mere om dette i r\u00e5d om amning.<\/p>\n

Vil du l\u00e6se mere om r\u00e5d om moderm\u00e6lkserstatning? Klik her for at l\u00e6se mere!<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"

Livsmedelsverkets r\u00e5d om mat f\u00f6r barn upp till ett \u00e5r grundas p\u00e5 den samlade forskningen och \u00e4r t\u00e4nkta att vara ett st\u00f6d f\u00f6r dig som f\u00f6r\u00e4lder. De \u00e4r skrivna f\u00f6r att passa f\u00f6r de flesta. Alla r\u00e5d fungerar inte f\u00f6r…<\/p>","protected":false},"author":4,"featured_media":912,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-barn"],"acf":[],"yoast_head":"\nDe f\u00f6rsta 6 m\u00e5naderna - Br\u00f6stmj\u00f6lk | Baby Journey<\/title>\n<meta name=\"description\" content=\"Den f\u00f6rsta tiden \u00e4r en speciell tid - omv\u00e4lvande och fantastisk. 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