
{"id":988,"date":"2022-02-16T08:48:54","date_gmt":"2022-02-16T07:48:54","guid":{"rendered":"https:\/\/babyjourney.se\/?p=988"},"modified":"2025-10-17T10:02:37","modified_gmt":"2025-10-17T08:02:37","slug":"perineal-beskyttelse","status":"publish","type":"post","link":"https:\/\/webstaging.babyjourney.se\/dk\/forlossning\/perinealskydd\/","title":{"rendered":"Perineal beskyttelse for at reducere rifter"},"content":{"rendered":"<p><i><span style=\"font-weight: 400;\">Bekr\u00e6ftet og anmeldt af: Jordemoder Maria Midstam<\/span><\/i><\/p>\n<p data-start=\"167\" data-end=\"497\"><strong>Beskyttelse af mellemk\u00f8det under f\u00f8dslen er en vigtig del af at reducere risikoen for bristning. Det sker gennem den s\u00e5kaldte perinealbeskyttelse, som udf\u00f8res af jordemoderen eller f\u00f8dselsl\u00e6gen. Form\u00e5let er at sikre, at f\u00f8dslen skrider langsomt frem, s\u00e5 v\u00e6vet f\u00e5r tid til at str\u00e6kke sig, efterh\u00e5nden som barnet vokser.<\/strong><\/p>\n<h2 data-start=\"504\" data-end=\"530\">Hvad er perineal beskyttelse?<\/h2>\n<p data-start=\"532\" data-end=\"682\">Perineal beskyttelse indeb\u00e6rer, at jordemoderen eller l\u00e6gen bruger deres h\u00e6nder til at <strong data-start=\"613\" data-end=\"653\">st\u00f8tter v\u00e6vet omkring mellemk\u00f8det <\/strong>under f\u00f8dslen af barnet. Der er forskellige m\u00e5der at holde et perineal cover p\u00e5, men <strong data-start=\"738\" data-end=\"766\">ingen enkelth\u00e5ndsteknik<\/strong> har i forskning vist sig at v\u00e6re mere effektiv end andre til at reducere risikoen for brud.<\/p>\n<h2 data-start=\"865\" data-end=\"902\">Reducerer risikoen for skader p\u00e5 lukkemusklen<\/h2>\n<p data-start=\"904\" data-end=\"1019\">Forskning viser, at risikoen for <strong data-start=\"935\" data-end=\"953\">skader p\u00e5 lukkemusklen<\/strong> (bristninger, der involverer endetarmens lukkemuskel) falder, n\u00e5r:<\/p>\n<ul>\n<li data-start=\"1023\" data-end=\"1078\">babyens hoved og skuldre <strong data-start=\"1047\" data-end=\"1076\">bliver f\u00f8dt under to f\u00f8dsler<\/strong><\/li>\n<li data-start=\"1023\" data-end=\"1078\">hovedet glider ud i slutningen af en f\u00f8dsel eller under en pause i f\u00f8dslen<\/li>\n<li data-start=\"1023\" data-end=\"1078\">Skuldrene f\u00f8res derefter frem under den n\u00e6ste f\u00f8dsel.<\/li>\n<\/ul>\n<p data-start=\"1191\" data-end=\"1400\">Jordemoderen foretager en <strong data-start=\"1210\" data-end=\"1235\">individuel vurdering<\/strong> af, hvor hurtigt barnet skal f\u00f8des. Den eneste beskyttelse, der har <strong data-start=\"1300\" data-end=\"1329\">st\u00e6rk videnskabelig st\u00f8tte<\/strong> for at reducere risikoen for brud er <strong data-start=\"1371\" data-end=\"1397\">varme mod centrum<\/strong>.<\/p>\n<h2 data-start=\"1407\" data-end=\"1451\">Kommunikation og f\u00f8destilling<\/h2>\n<p data-start=\"1453\" data-end=\"1571\">Perineal beskyttelse handler ikke kun om h\u00e6nderne - ogs\u00e5 <strong data-start=\"1504\" data-end=\"1521\">kommunikation<\/strong> og <strong data-start=\"1526\" data-end=\"1551\">f\u00f8destilling<\/strong> er vigtige elementer.<\/p>\n<p data-start=\"1573\" data-end=\"1835\">De fleste f\u00f8destillinger giver jordemoderen mulighed for at se og beskytte mellemk\u00f8det, <strong data-start=\"1671\" data-end=\"1698\">undtagen n\u00e5r du sidder p\u00e5 hug<\/strong>. Hvis jordemoderen har sv\u00e6rt ved at se mellemk\u00f8det, skal hun forklare det og i samr\u00e5d med den f\u00f8dende kvinde <strong data-start=\"1796\" data-end=\"1832\">foresl\u00e5 en mere favorabel position<\/strong>.<\/p>\n<h2 data-start=\"1842\" data-end=\"1886\">S\u00e5dan fungerer perinealbeskyttelse i praksis<\/h2>\n<p data-start=\"1888\" data-end=\"2059\">Jordemoderen <strong data-start=\"1900\" data-end=\"1976\">inspicerer v\u00e6vets farve, elasticitet, h\u00e6velse og eventuelle bl\u00f8dning<\/strong>.<br data-start=\"1977\" data-end=\"1980\" \/>Hvis der er tegn p\u00e5 risiko for brud, kan der tr\u00e6ffes foranstaltninger, f.eks.<\/p>\n<ul>\n<li data-start=\"2062\" data-end=\"2098\">at <strong data-start=\"2066\" data-end=\"2096\">\u00c6ndring af f\u00f8destillingen<\/strong><\/li>\n<li data-start=\"2062\" data-end=\"2098\">at <strong data-start=\"2105\" data-end=\"2151\">lad hovedet glide tilbage under f\u00f8dselspausen<\/strong> for at give v\u00e6vet mulighed for at str\u00e6kke sig<\/li>\n<\/ul>\n<p data-start=\"2191\" data-end=\"2289\">Dette hj\u00e6lper med at <strong data-start=\"2214\" data-end=\"2236\">aflaste v\u00e6vet<\/strong> og <strong data-start=\"2241\" data-end=\"2271\">optimerer blodcirkulationen<\/strong> p\u00e5 f\u00f8destuen. Den f\u00f8dende person <strong data-start=\"2304\" data-end=\"2339\">Der tages altid hensyn til \u00f8nsker<\/strong>. Jordemoderen informerer om form\u00e5let med perinealbeskyttelsen, og den f\u00f8dende f\u00e5r lov til at v\u00e6re <strong data-start=\"2419\" data-end=\"2442\">involveret i beslutningerne<\/strong>. Bem\u00e6rk venligst, at <strong data-start=\"2461\" data-end=\"2502\">De fleste mennesker f\u00e5r en eller anden form for brud<\/strong> efter f\u00f8dslen, selv n\u00e5r der anvendes perinealbeskyttelse.<\/p>\n<section class=\"answer-blocks\">\n<h2>Hurtige reaktioner<\/h2>\n<div class=\"answer-block\">\n<h3>Hvad betyder perineal beskyttelse?<\/h3>\n<p>En metode, hvor jordemoderen beskytter mellemk\u00f8det med sine h\u00e6nder under f\u00f8dslen for at mindske risikoen for bristninger.<\/p>\n<\/div>\n<div class=\"answer-block\">\n<h3>Hvilken teknologi bruges?<\/h3>\n<p>Der er flere tilgange, men ingen specifik metode har vist sig at v\u00e6re den mest effektive.<\/p>\n<\/div>\n<div class=\"answer-block\">\n<h3>Hvilken beskyttelse virker bedst mod str\u00e6km\u00e6rker?<\/h3>\n<p>Varme mod mellemk\u00f8det har den st\u00e6rkeste videnskabelige st\u00f8tte.<\/p>\n<\/div>\n<div class=\"answer-block\">\n<h3>Hvad g\u00f8r jordemoderen i uddrivningsfasen?<\/h3>\n<p>Hun vurderer v\u00e6vets elasticitet, f\u00f8lger hovedets bev\u00e6gelse og kan foresl\u00e5 en \u00e6ndring af f\u00f8destillingen.<\/p>\n<\/div>\n<div class=\"answer-block\">\n<h3>F\u00e5r alle str\u00e6km\u00e6rker?<\/h3>\n<p>De fleste oplever en eller anden form for bristning, men graden varierer, og perineal beskyttelse reducerer ofte omfanget.<\/p>\n<\/div>\n<\/section>\n<h2>FAQ - ofte stillede sp\u00f8rgsm\u00e5l<\/h2>\n<p data-start=\"346\" data-end=\"441\"><strong data-start=\"346\" data-end=\"379\">1. Hvorfor bruger man perinealbeskyttelse?<\/strong><br data-start=\"379\" data-end=\"382\" \/>For at mindske risikoen for rifter, n\u00e5r barnet bliver f\u00f8dt.<\/p>\n<p data-start=\"443\" data-end=\"588\"><strong data-start=\"443\" data-end=\"469\">2. Hvilken teknologi bruges?<\/strong><br data-start=\"469\" data-end=\"472\" \/>Der er flere m\u00e5der, hvorp\u00e5 jordemoderen kan holde mellemk\u00f8det, men der er ikke noget bestemt greb, der har vist sig at v\u00e6re mest effektivt.<\/p>\n<p data-start=\"590\" data-end=\"733\"><strong data-start=\"590\" data-end=\"632\">3. Hvorn\u00e5r falder risikoen for skader p\u00e5 lukkemusklen?<\/strong><br data-start=\"632\" data-end=\"635\" \/>N\u00e5r barnets hoved og skuldre f\u00f8des under to veer, for at give v\u00e6vet tid til at tilpasse sig.<\/p>\n<p data-start=\"735\" data-end=\"824\"><strong data-start=\"735\" data-end=\"798\">4. Hvad har den bedste videnskabelige st\u00f8tte til at reducere brud?<\/strong><br data-start=\"798\" data-end=\"801\" \/>Varm op mod omkredsen.<\/p>\n<p data-start=\"826\" data-end=\"995\"><strong data-start=\"826\" data-end=\"873\">5. Hvilken rolle spiller f\u00f8destillingen?<\/strong><br data-start=\"873\" data-end=\"876\" \/>De fleste stillinger fungerer godt, men hvis jordemoderen ikke kan se mellemk\u00f8det tydeligt, kan hun foresl\u00e5 en anden stilling.<\/p>\n<p>Vil du l\u00e6se flere artikler om f\u00f8dsler? Klik p\u00e5 linket <a href=\"https:\/\/webstaging.babyjourney.se\/dk\/artikler\/fodsel\/\" target=\"_blank\" rel=\"noopener\">her<\/a>!<\/p>","protected":false},"excerpt":{"rendered":"<p>Verificeret og anmeldt af: Jordemoder Maria Midstam At beskytte mellemk\u00f8det under f\u00f8dslen er en vigtig del af at reducere risikoen for bristning. Det sker gennem den s\u00e5kaldte perinealbeskyttelse, som udf\u00f8res af jordemoderen eller f\u00f8dselsl\u00e6gen. Form\u00e5let er at sikre, at f\u00f8dslen...<\/p>","protected":false},"author":4,"featured_media":1594,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-forlossning"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Perinealskydd f\u00f6r att minska bristningar | Baby Journey<\/title>\n<meta name=\"description\" content=\"Under f\u00f6rlossningen s\u00e5 vill man skydda mellang\u00e5rden fr\u00e5n bristningar. Detta g\u00f6rs via perinealskydd. 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