{"id":6,"count":6,"description":"In this category, we want to inspire and inform you about movement so that you both want and dare to exercise in the right way. Here we collect both exercise and movement for pregnancy, how you should exercise if you suffer from pelvic pain and how you can start being active after giving birth with everything from simple squats to how to find your abdominal muscles again.","link":"https:\/\/webstaging.babyjourney.se\/en\/artiklar\/traning\/","name":"Training","slug":"traning","taxonomy":"category","parent":0,"meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tr\u00e4ning f\u00f6r gravida &amp; mammor | Artiklar | Baby Journey<\/title>\n<meta name=\"description\" content=\"Allt om tr\u00e4ning f\u00f6r gravida och nyblivna mammor. 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