{"id":2501,"date":"2022-10-11T16:58:46","date_gmt":"2022-10-11T14:58:46","guid":{"rendered":"https:\/\/babyjourney.se\/?p=2501"},"modified":"2022-10-11T16:58:46","modified_gmt":"2022-10-11T14:58:46","slug":"asabea-opokua-on-the-fourth-trimester","status":"publish","type":"post","link":"https:\/\/webstaging.babyjourney.se\/en\/barn\/asabea-opokua-om-den-fjarde-trimestern\/","title":{"rendered":"Asabea &amp; Opokua on the fourth trimester"},"content":{"rendered":"<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-2501-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/webstaging.babyjourney.se\/wp-content\/uploads\/2022\/10\/fjarde-trimestern-480.mp4?_=1\" \/><a href=\"https:\/\/webstaging.babyjourney.se\/wp-content\/uploads\/2022\/10\/fjarde-trimestern-480.mp4\">https:\/\/webstaging.babyjourney.se\/wp-content\/uploads\/2022\/10\/fjarde-trimestern-480.mp4<\/a><\/video><\/div>\n<p><strong>The fourth trimester is a relatively new term used to describe the first fragile time after having a baby. In this video, midwife Asabea and doula Opokua (Curly Doula) talk about what the fourth trimester means and how we take care of ourselves and our baby during this time.<\/strong><\/p>\n<p>Asabea and Opokua Britton have released the book Birth, which is about the journey every woman goes through during pregnancy and beyond. Giving birth is the most natural and, at the same time, the most extraordinary thing there is. People do it every day, all over the world, but for the individual it can be a unique, existential experience.<\/p>\n<p>Birth provides you with essential knowledge along with practical tips and thought exercises to ensure that both you as a birthing mother and your support persons are well prepared before, during and after birth. From hypnobirthing and mental preparation to water births and breastfeeding. By highlighting both the big and the small in childbirth, the foundation is laid for your birth to be as positive an experience as possible to carry with you into your parenthood.<\/p>\n<p><em>In addition to the book, the Britton sisters have a podcast and many other projects together. Asabea is an influencer, midwife and mom. Opokua is a research nurse, doula and mom. You can find their book <a href=\"https:\/\/www.bokus.com\/bok\/9789180021807\/foda\/\">here<\/a>.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Fj\u00e4rde trimestern \u00e4r ett relativt nytt begrepp som anv\u00e4nds f\u00f6r att beskriva den f\u00f6rsta sk\u00f6ra tiden efter barn. I den h\u00e4r videon g\u00e5r barnmorskan Asabea och doulan Opokua (Curly Doula) igenom vad fj\u00e4rde trimestern inneb\u00e4r och hur vi tar hand&hellip;<\/p>","protected":false},"author":2,"featured_media":2500,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-2501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-barn"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Asabea &amp; Opokua om den fj\u00e4rde trimestern | Baby Journey<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/webstaging.babyjourney.se\/en\/child\/asabea-opokua-on-the-fourth-trimester\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Asabea &amp; Opokua om den fj\u00e4rde trimestern | Baby Journey\" \/>\n<meta property=\"og:description\" content=\"Fj\u00e4rde trimestern \u00e4r ett relativt nytt begrepp som anv\u00e4nds f\u00f6r att beskriva den f\u00f6rsta sk\u00f6ra tiden efter barn. 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