{"id":64626,"date":"2025-08-22T11:40:57","date_gmt":"2025-08-22T09:40:57","guid":{"rendered":"https:\/\/babyjourney.se\/?p=64626"},"modified":"2025-10-08T14:21:34","modified_gmt":"2025-10-08T12:21:34","slug":"the-stages-of-childbirth","status":"publish","type":"post","link":"https:\/\/webstaging.babyjourney.se\/en\/forlossning\/forlossningens-faser\/","title":{"rendered":"Phases of childbirth: Childbirth step by step"},"content":{"rendered":"<p data-start=\"600\" data-end=\"882\"><em>Fact-checked and verified by Midwife Maria Midstam<\/em><\/p>\n<p data-start=\"600\" data-end=\"882\">Understanding the step-by-step process of childbirth can make the experience safer - both for the woman giving birth and her partner. Childbirth is usually divided into four phases: <strong data-start=\"769\" data-end=\"784\">latent phases<\/strong>, <strong data-start=\"786\" data-end=\"818\">active phase (opening phase)<\/strong>, <strong data-start=\"820\" data-end=\"854\">the expulsion stage (crystallisation stage)<\/strong> and <strong data-start=\"859\" data-end=\"879\">the postnatal stage<\/strong>.<\/p>\n<h2>Latency phase - labor starts<\/h2>\n<p data-start=\"1632\" data-end=\"1824\">The latent phase is the first phase of labor. The cervix (neck of the womb) begins <strong data-start=\"1713\" data-end=\"1745\">soften, shorten and open<\/strong>. The pains are often <strong data-start=\"1764\" data-end=\"1790\">mild and irregular<\/strong>, at intervals of 5-30 minutes.<\/p>\n<p data-start=\"1826\" data-end=\"1843\">Common signs:<\/p>\n<ul>\n<li data-start=\"1846\" data-end=\"1876\">Nagging pain in back and stomach<\/li>\n<li data-start=\"1846\" data-end=\"1876\">Pressure in the pelvis<\/li>\n<li data-start=\"1900\" data-end=\"1949\">Possibly brownish or blood-mixed discharge<\/li>\n<\/ul>\n<aside class=\"answer-block callout callout--answer\" role=\"note\"><strong>Midwife's advice:<\/strong> In the latent phase, it is usually best to stay at home, try to rest, eat and drink regularly. Light exercise - such as walking around, swinging on a Pilates ball or taking a hot shower - can help your body relax and ease your contractions.<\/aside>\n<h3>When should you contact your healthcare provider?<\/h3>\n<ul>\n<li data-start=\"2152\" data-end=\"2195\">Labor pains were <strong data-start=\"2163\" data-end=\"2193\">5 minutes for at least one hour<\/strong><\/li>\n<li data-start=\"2152\" data-end=\"2195\"><strong data-start=\"2198\" data-end=\"2214\">Water outlet<\/strong>, even without labor<\/li>\n<li data-start=\"2237\" data-end=\"2285\"><strong data-start=\"2237\" data-end=\"2249\">Bleeding<\/strong> or <strong data-start=\"2256\" data-end=\"2283\">reduced fetal movements<\/strong><\/li>\n<li data-start=\"2288\" data-end=\"2321\">Severe pain, fever or anxiety<\/li>\n<\/ul>\n<h3>How long does the latency phase last?<\/h3>\n<aside class=\"answer-block\">The latent phase can last for several hours - sometimes up to two days. It is normal for contractions to come and go before they become regular.<\/aside>\n<h2 data-start=\"2488\" data-end=\"2521\">Active phase - opening phase<\/h2>\n<p data-start=\"2523\" data-end=\"2658\">In the active phase, labor becomes <strong data-start=\"2556\" data-end=\"2594\">more powerful, longer and regular<\/strong>. The uterine septum opens faster - from about 4 cm to 10 cm.<\/p>\n<p data-start=\"2660\" data-end=\"2682\">Typical characteristics:<\/p>\n<ul>\n<li data-start=\"2685\" data-end=\"2731\">Contractions every 3-5 minutes, 45-60 seconds long<\/li>\n<li data-start=\"2734\" data-end=\"2764\">Increased focus and need for support<\/li>\n<li data-start=\"2767\" data-end=\"2790\">The pain intensifies<\/li>\n<\/ul>\n<p data-start=\"2792\" data-end=\"2998\">During this phase, often <strong data-start=\"2818\" data-end=\"2849\">admission to the maternity hospital<\/strong>. It offers various forms of <strong data-start=\"2879\" data-end=\"2896\">pain relief<\/strong>, both medical (e.g. nitrous oxide, epidural) and non-medical (e.g. breathing, massage, hot baths). <a class=\"link\" href=\"https:\/\/webstaging.babyjourney.se\/en\/articles-2\/78mebhkzq62qf0rimncz\/?cc=se\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Find out more about non-pharmacological pain relief<\/a> and <a class=\"link\" href=\"https:\/\/webstaging.babyjourney.se\/en\/articles-2\/de2ylhjiuei899b9ja82\/?cc=se\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">here about pharmacological pain relief<\/a>.<\/p>\n<aside class=\"answer-block\">A full opening is 10 cm - then the uterine septum is completely obliterated and the body is ready for the expulsion phase.<\/aside>\n<aside><\/aside>\n<h2 class=\"answer-block\">The expulsion stage - the crystallisation phase<\/h2>\n<aside>\n<p data-start=\"3176\" data-end=\"3294\">When the cervical canal is fully open, the <strong data-start=\"3216\" data-end=\"3244\">the body naturally crawl<\/strong>. The baby is pushed down through the pelvis and delivered. The midwife provides support and guidance on <strong data-start=\"3338\" data-end=\"3373\">breathing, pauses and pushing techniques<\/strong> to reduce the risk of rupture. Meanwhile, the baby's heart rate is monitored with a CTG.<\/p>\n<p data-start=\"3176\" data-end=\"3294\"><strong>\u00a0<\/strong>The pushing phase is often the shortest phase - 30 minutes to 2 hours - but is experienced intensely.<\/p>\n<\/aside>\n<div class=\"En fullst\u00e4ndig \u00f6ppning \u00e4r 10 cm \u2013 d\u00e5 \u00e4r livmodertappen helt utpl\u00e5nad och kroppen redo f\u00f6r utdrivningsfasen\">\n<h2 data-start=\"3589\" data-end=\"3632\">Postnatal period - when the placenta is born<\/h2>\n<p data-start=\"3634\" data-end=\"3758\">After the baby is born, the uterus contracts to <strong data-start=\"3693\" data-end=\"3715\">deliver the placenta<\/strong>. It usually happens within 10-30 minutes.<\/p>\n<p data-start=\"3760\" data-end=\"3945\">The midwife checks that the placenta is complete and that the bleeding is normal. At the same time, the newborn's first health checks are started and <strong data-start=\"3908\" data-end=\"3931\">skin-to-skin contact<\/strong> is encouraged.<\/p>\n<aside class=\"answer-block callout callout--answer\" role=\"note\">Skin-to-skin contact after birth strengthens attachment, regulates the baby's temperature and reduces stress for both mother and baby.<\/aside>\n<h2 data-start=\"4102\" data-end=\"4139\">Recovery after childbirth<\/h2>\n<p data-start=\"4141\" data-end=\"4373\">Childbirth is followed by a period of physical and mental recovery. It is common to feel <strong data-start=\"4242\" data-end=\"4282\">tired, sore and emotionally affected<\/strong>.<br data-start=\"4283\" data-end=\"4286\" \/>Rest, closeness and support from partners and caregivers are important parts of recovery.<\/p>\n<h2 data-start=\"4380\" data-end=\"4429\">FAQ - Frequently asked questions about the stages of labor<\/h2>\n<p data-start=\"4431\" data-end=\"4601\"><strong data-start=\"4431\" data-end=\"4479\">1. How do I know when I'm in labor?<\/strong><br data-start=\"4479\" data-end=\"4482\" \/>You feel regular pains that become stronger and more frequent. They often start as a throbbing pain in your back or stomach.<\/p>\n<p data-start=\"4603\" data-end=\"4721\"><strong data-start=\"4603\" data-end=\"4638\">2. How long does the latency phase last?<\/strong><br data-start=\"4638\" data-end=\"4641\" \/>Anywhere from a few hours to two days is normal - especially for first-time mothers.<\/p>\n<p data-start=\"4723\" data-end=\"4868\"><strong data-start=\"4723\" data-end=\"4768\">3. When should I go into labor?<\/strong><br data-start=\"4768\" data-end=\"4771\" \/>When your contractions come every 5 minutes for an hour, or if your water breaks, you bleed or feel anxious.<\/p>\n<p data-start=\"4870\" data-end=\"4986\"><strong data-start=\"4870\" data-end=\"4903\">4. What does \"10 cm open\" mean?<\/strong><br data-start=\"4903\" data-end=\"4906\" \/>This means that the uterine septum is fully effaced and the baby is ready to be born.<\/p>\n<p data-start=\"4988\" data-end=\"5132\"><strong data-start=\"4988\" data-end=\"5028\">5. Does it always hurt to give birth?<\/strong><br data-start=\"5028\" data-end=\"5031\" \/>The experience of pain varies. There are many ways to relieve pain - both medical and natural.<\/p>\n<p data-start=\"5134\" data-end=\"5259\"><strong data-start=\"5134\" data-end=\"5177\">6. How long does the whole labor take?<\/strong><br data-start=\"5177\" data-end=\"5180\" \/>First-time mothers: 12-18 hours on average. Rebirths: often shorter, 6-10 hours.<\/p>\n<p data-start=\"5261\" data-end=\"5413\"><strong data-start=\"5261\" data-end=\"5306\">7. What happens immediately after childbirth?<\/strong><br data-start=\"5306\" data-end=\"5309\" \/>The baby is often placed skin-to-skin, the placenta is delivered and the healthcare professionals check both mother and baby.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Fact-checked and verified by Midwife Maria Midstam Understanding the step-by-step process of childbirth can make the experience safer - for both the birthing mother and her partner. A birth is usually divided into four phases: the latent phase, the active phase (opening phase), the...<\/p>","protected":false},"author":2,"featured_media":64633,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-64626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-forlossning"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>F\u00f6rlossningens faser: F\u00f6rlossning steg f\u00f6r steg | Baby Journey<\/title>\n<meta name=\"description\" content=\"Att f\u00f6da barn \u00e4r ett p\u00e5frestande f\u00f6rlopp b\u00e5de kroppsligt och k\u00e4nslom\u00e4ssigt. 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