
{"id":67436,"date":"2026-03-02T10:19:26","date_gmt":"2026-03-02T09:19:26","guid":{"rendered":"https:\/\/babyjourney.se\/?p=67436"},"modified":"2026-03-02T10:19:26","modified_gmt":"2026-03-02T09:19:26","slug":"get-10-more-when-you-are-on-parental-leave-2","status":"publish","type":"post","link":"https:\/\/webstaging.babyjourney.se\/en\/graviditet\/fa-10-mer-nar-du-ar-foraldraledig-2\/","title":{"rendered":"Get 10 % more when on parental leave"},"content":{"rendered":"<p><em>Sponsored by Agreed<\/em><\/p>\n<p><strong>Have you started to think about what your finances will look like when you are on parental leave? You probably know that you can get parental benefit from the Swedish Social Insurance Agency, but did you know that you can also get extra benefits through your job if you have a collective agreement? We'll explain how.<\/strong><\/p>\n<p>There are a lot of things to organize and plan when BF is approaching. A pram needs to be bought, a birth certificate needs to be written and parental leave needs to be planned. For many, the issue of finances during parental leave feels like a slightly loaded topic. It is not uncommon to feel some anxiety about how to make ends meet when one of your salaries is suddenly replaced by parental allowance. But there may actually be more money to be made.<\/p>\n<h3 id=\"vad-\u00e4r-f\u00f6r\u00e4ldrapenningtill\u00e4gg\"><strong>What is parental allowance supplement?<\/strong><\/h3>\n<p>The parental allowance supplement, or FPT, is an insurance included in the collective agreement for workers in private companies. It can give you 10 % more when you are on parental leave, in addition to the parental benefit from the Social Insurance Agency. If you take full parental benefit, this means that you can receive a total of up to 90 % of your normal salary. This can make quite a big difference to your everyday finances.<\/p>\n<h3 id=\"har-du-r\u00e4tt-till-ers\u00e4ttning\"><strong>Are you entitled to compensation?<\/strong><\/h3>\n<p>If you work for a company with a collective agreement and have been employed for at least 12 months before the birth of your child, you are entitled to an extra allowance for up to 60 days. If you have been employed for at least 24 months, you are entitled to benefits for up to 180 days. If you are a worker, you need to apply yourself, and you can do this as soon as you receive your first payment of parental benefit from F\u00f6rs\u00e4kringskassan.<\/p>\n<h3 id=\"m\u00e5nga-g\u00e5r-miste-om-pengar-de-har-r\u00e4tt-till\"><strong>Many people miss out on money they are entitled to<\/strong><\/h3>\n<p>Many people barely know that they have a collective agreement, let alone that it includes insurance. This is why many fail to apply for benefits. Our tip is to find out now what applies to you, so that you are prepared when the child is here and it is time to apply.<\/p>\n<h3 id=\"det-kan-g\u00e4lla-din-partner-ocks\u00e5\"><strong>It can apply to your partner too<\/strong><\/h3>\n<p>If your partner is also going on parental leave, it is worth checking whether they are also entitled to the allowance. In the long run, it can make a real difference to your family's overall finances during the early years.<\/p>\n<h3 id=\"s\u00e5-kollar-du-upp-dina-r\u00e4ttigheter\"><strong>How to check your rights<\/strong><\/h3>\n<p>At Avtalat you can read more about the parental allowance supplement and whether it applies to you. You can also find information about other insurance schemes you have through the collective agreement.<\/p>\n<p><strong>What to do:<\/strong><\/p>\n<ul>\n<li>Check if you have a collective agreement<\/li>\n<li>If you don't already know, find out whether you are a worker or a civil servant. The easiest way is to ask your employer<\/li>\n<li>Find out more about your insurance at\u00a0<a href=\"https:\/\/www.avtalat.se\/kampanjer\/foraldraledig\/\">Agreed<\/a><\/li>\n<li>If you are a worker - apply for compensation from the parental benefit supplement at Afa F\u00f6rs\u00e4kring<\/li>\n<\/ul>\n<h3 id=\"till-avtalat\">To\u00a0<a href=\"https:\/\/www.avtalat.se\/kampanjer\/foraldraledig\/\">Agreed!<\/a><\/h3>","protected":false},"excerpt":{"rendered":"<p>Sponsored by Avtalat Have you started thinking about what your finances will look like on parental leave? You probably know that you can get parental benefit from the Swedish Social Insurance Agency, but did you know that you can also get extra compensation through your job...<\/p>","protected":false},"author":44,"featured_media":67437,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-67436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-graviditet"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>F\u00e5 10 % mer n\u00e4r du \u00e4r f\u00f6r\u00e4ldraledig | Baby Journey<\/title>\n<meta name=\"description\" content=\"Hur kommer din ekonomi se ut som f\u00f6r\u00e4ldraledig? Du kan f\u00e5 10 % mer n\u00e4r du \u00e4r f\u00f6r\u00e4ldraledig. S\u00e5 h\u00e4r kollar du upp dina r\u00e4ttigheter.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00e5 10 % mer n\u00e4r du \u00e4r f\u00f6r\u00e4ldraledig | Baby Journey\" \/>\n<meta property=\"og:description\" content=\"Hur kommer din ekonomi se ut som f\u00f6r\u00e4ldraledig? Du kan f\u00e5 10 % mer n\u00e4r du \u00e4r f\u00f6r\u00e4ldraledig. S\u00e5 h\u00e4r kollar du upp dina r\u00e4ttigheter.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/webstaging.babyjourney.se\/en\/pregnancy\/get-10-more-when-you-are-on-parental-leave-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Baby Journey\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-02T09:19:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/webstaging.babyjourney.se\/wp-content\/uploads\/2026\/02\/gettyimages-130567944-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Simone\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simone\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/graviditet\\\/fa-10-mer-nar-du-ar-foraldraledig-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/graviditet\\\/fa-10-mer-nar-du-ar-foraldraledig-2\\\/\"},\"author\":{\"name\":\"Simone\",\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/#\\\/schema\\\/person\\\/0a0c8e0d1746094362464a3646b5117f\"},\"headline\":\"F\u00e5 10 % mer n\u00e4r du \u00e4r f\u00f6r\u00e4ldraledig\",\"datePublished\":\"2026-03-02T09:19:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/graviditet\\\/fa-10-mer-nar-du-ar-foraldraledig-2\\\/\"},\"wordCount\":581,\"image\":{\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/graviditet\\\/fa-10-mer-nar-du-ar-foraldraledig-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/gettyimages-130567944-scaled.jpg\",\"articleSection\":[\"Graviditet\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/graviditet\\\/fa-10-mer-nar-du-ar-foraldraledig-2\\\/\",\"url\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/graviditet\\\/fa-10-mer-nar-du-ar-foraldraledig-2\\\/\",\"name\":\"F\u00e5 10 % mer n\u00e4r du \u00e4r f\u00f6r\u00e4ldraledig | Baby Journey\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/graviditet\\\/fa-10-mer-nar-du-ar-foraldraledig-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/graviditet\\\/fa-10-mer-nar-du-ar-foraldraledig-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/gettyimages-130567944-scaled.jpg\",\"datePublished\":\"2026-03-02T09:19:26+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/#\\\/schema\\\/person\\\/0a0c8e0d1746094362464a3646b5117f\"},\"description\":\"Hur kommer din ekonomi se ut som f\u00f6r\u00e4ldraledig? Du kan f\u00e5 10 % mer n\u00e4r du \u00e4r f\u00f6r\u00e4ldraledig. S\u00e5 h\u00e4r kollar du upp dina r\u00e4ttigheter.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/graviditet\\\/fa-10-mer-nar-du-ar-foraldraledig-2\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/webstaging.babyjourney.se\\\/graviditet\\\/fa-10-mer-nar-du-ar-foraldraledig-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/graviditet\\\/fa-10-mer-nar-du-ar-foraldraledig-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/gettyimages-130567944-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/gettyimages-130567944-scaled.jpg\",\"width\":2560,\"height\":1707,\"caption\":\"Beautiful caucasian middleaged woman with dark hair in home cozy clothes at home by the window holding a three-month-old baby on a white wall background\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/graviditet\\\/fa-10-mer-nar-du-ar-foraldraledig-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"F\u00e5 10 % mer n\u00e4r du \u00e4r f\u00f6r\u00e4ldraledig\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/#website\",\"url\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/\",\"name\":\"Baby Journey\",\"description\":\"Baby Journey Gravidapp \u00e4r framtagen f\u00f6r att minska ensamheten under en graviditet och \u00f6ka samh\u00f6righeten bland gravida kvinnor och partners.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/#\\\/schema\\\/person\\\/0a0c8e0d1746094362464a3646b5117f\",\"name\":\"Simone\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2d70ad72ba02aabdc9153b48956c32e8598f919d4f491a2aa150ec1db5eb9bc7?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2d70ad72ba02aabdc9153b48956c32e8598f919d4f491a2aa150ec1db5eb9bc7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2d70ad72ba02aabdc9153b48956c32e8598f919d4f491a2aa150ec1db5eb9bc7?s=96&d=mm&r=g\",\"caption\":\"Simone\"},\"url\":\"https:\\\/\\\/webstaging.babyjourney.se\\\/en\\\/author\\\/simone\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Get 10 % more when on parental leave | Baby Journey","description":"What will your finances look like on parental leave? You can get 10 % more when you are on parental leave. Here's how to check your rights.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"F\u00e5 10 % mer n\u00e4r du \u00e4r f\u00f6r\u00e4ldraledig | Baby Journey","og_description":"Hur kommer din ekonomi se ut som f\u00f6r\u00e4ldraledig? Du kan f\u00e5 10 % mer n\u00e4r du \u00e4r f\u00f6r\u00e4ldraledig. S\u00e5 h\u00e4r kollar du upp dina r\u00e4ttigheter.","og_url":"https:\/\/webstaging.babyjourney.se\/en\/pregnancy\/get-10-more-when-you-are-on-parental-leave-2\/","og_site_name":"Baby Journey","article_published_time":"2026-03-02T09:19:26+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/webstaging.babyjourney.se\/wp-content\/uploads\/2026\/02\/gettyimages-130567944-scaled.jpg","type":"image\/jpeg"}],"author":"Simone","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simone","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/webstaging.babyjourney.se\/graviditet\/fa-10-mer-nar-du-ar-foraldraledig-2\/#article","isPartOf":{"@id":"https:\/\/webstaging.babyjourney.se\/graviditet\/fa-10-mer-nar-du-ar-foraldraledig-2\/"},"author":{"name":"Simone","@id":"https:\/\/webstaging.babyjourney.se\/#\/schema\/person\/0a0c8e0d1746094362464a3646b5117f"},"headline":"F\u00e5 10 % mer n\u00e4r du \u00e4r f\u00f6r\u00e4ldraledig","datePublished":"2026-03-02T09:19:26+00:00","mainEntityOfPage":{"@id":"https:\/\/webstaging.babyjourney.se\/graviditet\/fa-10-mer-nar-du-ar-foraldraledig-2\/"},"wordCount":581,"image":{"@id":"https:\/\/webstaging.babyjourney.se\/graviditet\/fa-10-mer-nar-du-ar-foraldraledig-2\/#primaryimage"},"thumbnailUrl":"https:\/\/webstaging.babyjourney.se\/wp-content\/uploads\/2026\/02\/gettyimages-130567944-scaled.jpg","articleSection":["Graviditet"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/webstaging.babyjourney.se\/graviditet\/fa-10-mer-nar-du-ar-foraldraledig-2\/","url":"https:\/\/webstaging.babyjourney.se\/graviditet\/fa-10-mer-nar-du-ar-foraldraledig-2\/","name":"Get 10 % more when on parental leave | Baby Journey","isPartOf":{"@id":"https:\/\/webstaging.babyjourney.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/webstaging.babyjourney.se\/graviditet\/fa-10-mer-nar-du-ar-foraldraledig-2\/#primaryimage"},"image":{"@id":"https:\/\/webstaging.babyjourney.se\/graviditet\/fa-10-mer-nar-du-ar-foraldraledig-2\/#primaryimage"},"thumbnailUrl":"https:\/\/webstaging.babyjourney.se\/wp-content\/uploads\/2026\/02\/gettyimages-130567944-scaled.jpg","datePublished":"2026-03-02T09:19:26+00:00","author":{"@id":"https:\/\/webstaging.babyjourney.se\/#\/schema\/person\/0a0c8e0d1746094362464a3646b5117f"},"description":"What will your finances look like on parental leave? You can get 10 % more when you are on parental leave. Here's how to check your rights.","breadcrumb":{"@id":"https:\/\/webstaging.babyjourney.se\/graviditet\/fa-10-mer-nar-du-ar-foraldraledig-2\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/webstaging.babyjourney.se\/graviditet\/fa-10-mer-nar-du-ar-foraldraledig-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/webstaging.babyjourney.se\/graviditet\/fa-10-mer-nar-du-ar-foraldraledig-2\/#primaryimage","url":"https:\/\/webstaging.babyjourney.se\/wp-content\/uploads\/2026\/02\/gettyimages-130567944-scaled.jpg","contentUrl":"https:\/\/webstaging.babyjourney.se\/wp-content\/uploads\/2026\/02\/gettyimages-130567944-scaled.jpg","width":2560,"height":1707,"caption":"Beautiful caucasian middleaged woman with dark hair in home cozy clothes at home by the window holding a three-month-old baby on a white wall background"},{"@type":"BreadcrumbList","@id":"https:\/\/webstaging.babyjourney.se\/graviditet\/fa-10-mer-nar-du-ar-foraldraledig-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/webstaging.babyjourney.se\/"},{"@type":"ListItem","position":2,"name":"F\u00e5 10 % mer n\u00e4r du \u00e4r f\u00f6r\u00e4ldraledig"}]},{"@type":"WebSite","@id":"https:\/\/webstaging.babyjourney.se\/#website","url":"https:\/\/webstaging.babyjourney.se\/","name":"Baby Journey","description":"The Baby Journey Pregnancy App is designed to reduce loneliness during pregnancy and increase connection between pregnant women and their partners.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/webstaging.babyjourney.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/webstaging.babyjourney.se\/#\/schema\/person\/0a0c8e0d1746094362464a3646b5117f","name":"Simone","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/2d70ad72ba02aabdc9153b48956c32e8598f919d4f491a2aa150ec1db5eb9bc7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d70ad72ba02aabdc9153b48956c32e8598f919d4f491a2aa150ec1db5eb9bc7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2d70ad72ba02aabdc9153b48956c32e8598f919d4f491a2aa150ec1db5eb9bc7?s=96&d=mm&r=g","caption":"Simone"},"url":"https:\/\/webstaging.babyjourney.se\/en\/author\/simone\/"}]}},"_links":{"self":[{"href":"https:\/\/webstaging.babyjourney.se\/en\/wp-json\/wp\/v2\/posts\/67436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webstaging.babyjourney.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webstaging.babyjourney.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webstaging.babyjourney.se\/en\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/webstaging.babyjourney.se\/en\/wp-json\/wp\/v2\/comments?post=67436"}],"version-history":[{"count":1,"href":"https:\/\/webstaging.babyjourney.se\/en\/wp-json\/wp\/v2\/posts\/67436\/revisions"}],"predecessor-version":[{"id":67438,"href":"https:\/\/webstaging.babyjourney.se\/en\/wp-json\/wp\/v2\/posts\/67436\/revisions\/67438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/webstaging.babyjourney.se\/en\/wp-json\/wp\/v2\/media\/67437"}],"wp:attachment":[{"href":"https:\/\/webstaging.babyjourney.se\/en\/wp-json\/wp\/v2\/media?parent=67436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webstaging.babyjourney.se\/en\/wp-json\/wp\/v2\/categories?post=67436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webstaging.babyjourney.se\/en\/wp-json\/wp\/v2\/tags?post=67436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}