S03E03. How do we get kids to like food?

Pediatric dietitian Sara Ask joins the podcast to teach us everything we want to know about children and food. For many parents, food is an anxiety-filled equation where we are constantly trying to create food joy and appetite for our little ones. For some, getting children to want to eat food can feel like an impossibility, or the child may only eat a few things. How do we get young children to want to try new things and eat a varied diet? With simple tips and tricks, we can actually increase our children's interest in food! Sara guides us on what to do with the food and finally we get a lesson on food and sugar. How bad is sugar for children - and what are the 'worst' foods?