S02E05. Sleep coach Hanna gives her best tips on children's sleep

How tired are you today? Struggling with sleep is something that many parents can relate to and often the tips come pouring in when you ask for advice. We took the opportunity to interview an expert on sleep - to get the best answers! 

Hanna Bergenkull is trained in sleep and is an expert on children's sleep. Around 30% of parents struggle with sleep and while there may be varying degrees of sleep difficulties, many need a helping hand. What should you do to manage poor sleep? In this episode, Hanna guides us through all her thoughts, advice and expertise! For goodness sake, don't miss this - perfect to listen to when you're rocking baby at night or on a stroller walk.